{"id":915,"date":"2026-06-07T14:27:24","date_gmt":"2026-06-07T12:27:24","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/?p=915"},"modified":"2026-06-05T08:14:20","modified_gmt":"2026-06-05T06:14:20","slug":"hjertemotion-nye-hold-starter-op-i-august","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/","title":{"rendered":"Hjertemotion &#8211; nye hold starter op i uge 34, 2026"},"content":{"rendered":"<p><strong>Hjertemotion<\/strong><\/p>\n<picture data-class=\"alignnone size-medium wp-image-917\"><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-content\/uploads\/sites\/76\/2025\/08\/Hjertemotion-fra-Hjerteforeningens-billeder-2022.jpeg 1024w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-content\/uploads\/sites\/76\/2025\/08\/Hjertemotion-fra-Hjerteforeningens-billeder-2022-768x290.jpeg 768w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-content\/uploads\/sites\/76\/2025\/08\/Hjertemotion-fra-Hjerteforeningens-billeder-2022-300x113.jpeg 300w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-content\/uploads\/sites\/76\/2025\/08\/Hjertemotion-fra-Hjerteforeningens-billeder-2022-300x113.jpeg\" class=\"alignnone size-medium wp-image-917\"  loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"113\"   alt=\"\"  sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/picture>\n<p>Hjertemotion er et fantastisk tilbud for dig, der \u00f8nsker at tr\u00e6ne i et f\u00e6llesskab og samtidig have trygheden ved, at \u00f8velserne er tilrettelagt og gennemf\u00f8rt af en fysioterapeut. Tr\u00e6ningen fokuserer p\u00e5 styrke, puls og balance, hvilket g\u00f8r det til en ideel allround-tr\u00e6ning, hvor hele kroppen bliver r\u00f8rt.<\/p>\n<p><strong>Hvorfor v\u00e6lge Hjertemotion?<\/strong><\/p>\n<ul>\n<li>Professionel vejledning: Vores dygtige instrukt\u00f8r sikrer, at du f\u00e5r mest muligt ud af din tr\u00e6ning.<\/li>\n<li>F\u00e6llesskab: Tr\u00e6n sammen med andre og bliv en del af et st\u00f8ttende f\u00e6llesskab.<\/li>\n<li>Sundhed: Forbedr din kondition, s\u00e6nk dit blodtryk og styrk dit hjerte.<\/li>\n<\/ul>\n<p>Uanset om du er nybegynder eller erfaren, vil fysioterapeuten tilpasse \u00f8velserne til dit niveau og tage hensyn til eventuelle skader eller smerter. Hjertemotion er derfor for alle, uanset alder og fysisk form, da du kun konkurrerer med dig selv og din egen trivsel.<\/p>\n<p>Tr\u00e6ningen foreg\u00e5r i en atmosf\u00e6re af leg og godt hum\u00f8r og afsluttes med afsp\u00e6ndings\u00f8velser og en hyggelig snak over en kop kaffe eller te.<\/p>\n<p>Vi starter s\u00e6son 2026 i uge 2, hvor vi h\u00e5ber at se dig!<\/p>\n<p style=\"text-align: center\">Fysioterapeut Janne Nielsen<br \/>\nFITNESSHUSET, Tran\u00e5svej 14, 9300 S\u00e6by<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\">Onsdag kl. 10.00-11.00. Holdstart 19.08.2026<\/p>\n<p style=\"text-align: center\">Tilmelding via dette link:\u00a0<a title=\"https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld.aspx?id=1093\" href=\"https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld.aspx?id=1093\" data-auth=\"NotApplicable\" data-linkindex=\"0\">https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld.aspx?id=1093<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\">Torsdag kl. 16.30 \u2013 17.30. Holdstart 20.08.2026<\/p>\n<p style=\"text-align: center\">Tilmelding via dette link: : <a href=\"https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld.aspx?id=1092\">https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld.aspx?id=1092<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hjertemotion Hjertemotion er et fantastisk tilbud for dig, der \u00f8nsker at tr\u00e6ne i et f\u00e6llesskab og samtidig have trygheden ved, at \u00f8velserne er tilrettelagt og gennemf\u00f8rt af en fysioterapeut. Tr\u00e6ningen fokuserer p\u00e5 styrke, puls og balance, hvilket g\u00f8r det til en ideel allround-tr\u00e6ning, hvor hele kroppen bliver r\u00f8rt. Hvorfor v\u00e6lge Hjertemotion? Professionel vejledning: Vores dygtige [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-915","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hjertemotion - nye hold starter op i uge 34, 2026 - Hjerteforeningen S\u00e6by<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hjertemotion - nye hold starter op i uge 34, 2026 - Hjerteforeningen S\u00e6by\" \/>\n<meta property=\"og:description\" content=\"Hjertemotion Hjertemotion er et fantastisk tilbud for dig, der \u00f8nsker at tr\u00e6ne i et f\u00e6llesskab og samtidig have trygheden ved, at \u00f8velserne er tilrettelagt og gennemf\u00f8rt af en fysioterapeut. Tr\u00e6ningen fokuserer p\u00e5 styrke, puls og balance, hvilket g\u00f8r det til en ideel allround-tr\u00e6ning, hvor hele kroppen bliver r\u00f8rt. Hvorfor v\u00e6lge Hjertemotion? Professionel vejledning: Vores dygtige [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/\" \/>\n<meta property=\"og:site_name\" content=\"Hjerteforeningen S\u00e6by\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-07T12:27:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-05T06:14:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-content\/uploads\/sites\/76\/2025\/08\/Hjertemotion-fra-Hjerteforeningens-billeder-2022-300x113.jpeg\" \/>\n<meta name=\"author\" content=\"lksaeby\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lksaeby\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/\",\"name\":\"Hjertemotion - nye hold starter op i uge 34, 2026 - Hjerteforeningen S\u00e6by\",\"isPartOf\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#website\"},\"datePublished\":\"2026-06-07T12:27:24+00:00\",\"dateModified\":\"2026-06-05T06:14:20+00:00\",\"author\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#\/schema\/person\/427db6ebf607125de84d71b386f790b4\"},\"breadcrumb\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hjertemotion &#8211; nye hold starter op i uge 34, 2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#website\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/\",\"name\":\"Hjerteforeningen S\u00e6by\",\"description\":\"Hjerteforeningen n\u00e6r dig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#\/schema\/person\/427db6ebf607125de84d71b386f790b4\",\"name\":\"lksaeby\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a1c026f2e1a261f3bfd51594b1fc129069848a9b5135ea5fdfb3de84dfb6cd17?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a1c026f2e1a261f3bfd51594b1fc129069848a9b5135ea5fdfb3de84dfb6cd17?s=96&d=mm&r=g\",\"caption\":\"lksaeby\"},\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/saeby\/author\/lksaeby\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hjertemotion - nye hold starter op i uge 34, 2026 - Hjerteforeningen S\u00e6by","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/","og_locale":"da_DK","og_type":"article","og_title":"Hjertemotion - nye hold starter op i uge 34, 2026 - Hjerteforeningen S\u00e6by","og_description":"Hjertemotion Hjertemotion er et fantastisk tilbud for dig, der \u00f8nsker at tr\u00e6ne i et f\u00e6llesskab og samtidig have trygheden ved, at \u00f8velserne er tilrettelagt og gennemf\u00f8rt af en fysioterapeut. Tr\u00e6ningen fokuserer p\u00e5 styrke, puls og balance, hvilket g\u00f8r det til en ideel allround-tr\u00e6ning, hvor hele kroppen bliver r\u00f8rt. Hvorfor v\u00e6lge Hjertemotion? Professionel vejledning: Vores dygtige [&hellip;]","og_url":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/","og_site_name":"Hjerteforeningen S\u00e6by","article_published_time":"2026-06-07T12:27:24+00:00","article_modified_time":"2026-06-05T06:14:20+00:00","og_image":[{"url":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-content\/uploads\/sites\/76\/2025\/08\/Hjertemotion-fra-Hjerteforeningens-billeder-2022-300x113.jpeg"}],"author":"lksaeby","twitter_card":"summary_large_image","twitter_misc":{"Written by":"lksaeby","Est. reading time":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/","url":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/","name":"Hjertemotion - nye hold starter op i uge 34, 2026 - Hjerteforeningen S\u00e6by","isPartOf":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#website"},"datePublished":"2026-06-07T12:27:24+00:00","dateModified":"2026-06-05T06:14:20+00:00","author":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#\/schema\/person\/427db6ebf607125de84d71b386f790b4"},"breadcrumb":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/2026\/06\/07\/hjertemotion-nye-hold-starter-op-i-august\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/"},{"@type":"ListItem","position":2,"name":"Hjertemotion &#8211; nye hold starter op i uge 34, 2026"}]},{"@type":"WebSite","@id":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#website","url":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/","name":"Hjerteforeningen S\u00e6by","description":"Hjerteforeningen n\u00e6r dig","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#\/schema\/person\/427db6ebf607125de84d71b386f790b4","name":"lksaeby","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a1c026f2e1a261f3bfd51594b1fc129069848a9b5135ea5fdfb3de84dfb6cd17?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a1c026f2e1a261f3bfd51594b1fc129069848a9b5135ea5fdfb3de84dfb6cd17?s=96&d=mm&r=g","caption":"lksaeby"},"url":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/author\/lksaeby\/"}]}},"_links":{"self":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-json\/wp\/v2\/posts\/915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-json\/wp\/v2\/comments?post=915"}],"version-history":[{"count":0,"href":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-json\/wp\/v2\/posts\/915\/revisions"}],"wp:attachment":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-json\/wp\/v2\/media?parent=915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/saeby\/wp-json\/wp\/v2\/categories?post=915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}