{"id":1457,"date":"2025-11-06T22:10:00","date_gmt":"2025-11-06T21:10:00","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/?p=1457"},"modified":"2025-11-06T22:26:16","modified_gmt":"2025-11-06T21:26:16","slug":"hjertemotion-5-november","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/","title":{"rendered":"Hjertemotion 5. november"},"content":{"rendered":"<p>Her et lille udsnit af holdene fra den 5\/11-26, som ikke var fuldt besat p\u00e5 grund af afbud.<\/p>\n<p>Pr. d.d. er der tilmeldt henholdsvis 18 og 20 p\u00e5 de 2 hold, og det kan g\u00e5, fordi der indimellem er lidt frav\u00e6r.<\/p>\n<a href=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589.jpg\"><picture data-class=\"alignnone wp-image-1460 size-medium\"><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589.jpg 2016w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589-1536x1152.jpg 1536w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589-1400x1050.jpg 1400w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589-1024x768.jpg 1024w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589-768x576.jpg 768w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589-300x225.jpg 300w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589-120x90.jpg 120w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589-300x225.jpg\" class=\"alignnone wp-image-1460 size-medium\"  loading=\"lazy\" decoding=\"async\"   alt=\"\" width=\"300\" height=\"225\"  sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/picture><\/a>\u00a0 <a href=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590.jpg\"><picture data-class=\"alignnone wp-image-1461 size-medium\"><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590.jpg 2016w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590-1536x1152.jpg 1536w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590-1400x1050.jpg 1400w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590-1024x768.jpg 1024w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590-768x576.jpg 768w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590-300x225.jpg 300w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590-120x90.jpg 120w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6590-300x225.jpg\" class=\"alignnone wp-image-1461 size-medium\"  loading=\"lazy\" decoding=\"async\"   alt=\"\" width=\"300\" height=\"225\"  sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/picture><\/a>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: 400\"><em><strong>Hjertemotion<\/strong><\/em><\/h3>\n<p style=\"font-weight: 400\">Vores aftale med Fysikken i Ringsted, hvor vi hver onsdag \u00e5ret rundt har tr\u00e6ning p\u00e5 2 hjertemotionshold med op til 18 deltagere p\u00e5 hvert hold.<\/p>\n<p style=\"font-weight: 400\">Tr\u00e6ningen forest\u00e5s af en meget kompetent fysioterapeut som instrukt\u00f8r, hvor der spottes individuelt, selvom det er holdtr\u00e6ning.<\/p>\n<p style=\"font-weight: 400\">Holdene er i \u00f8jeblikket fyldt op, men man kan blive skrevet op p\u00e5 venteliste til holdene, gennem formanden, S\u00f8ren Hansen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Her et lille udsnit af holdene fra den 5\/11-26, som ikke var fuldt besat p\u00e5 grund af afbud. Pr. d.d. er der tilmeldt henholdsvis 18 og 20 p\u00e5 de 2 hold, og det kan g\u00e5, fordi der indimellem er lidt frav\u00e6r. \u00a0 &nbsp; Hjertemotion Vores aftale med Fysikken i Ringsted, hvor vi hver onsdag \u00e5ret [&hellip;]<\/p>\n","protected":false},"author":69,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-1457","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hjertemotion 5. november - Hjerteforeningen Ringsted<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hjertemotion 5. november - Hjerteforeningen Ringsted\" \/>\n<meta property=\"og:description\" content=\"Her et lille udsnit af holdene fra den 5\/11-26, som ikke var fuldt besat p\u00e5 grund af afbud. Pr. d.d. er der tilmeldt henholdsvis 18 og 20 p\u00e5 de 2 hold, og det kan g\u00e5, fordi der indimellem er lidt frav\u00e6r. \u00a0 &nbsp; Hjertemotion Vores aftale med Fysikken i Ringsted, hvor vi hver onsdag \u00e5ret [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/\" \/>\n<meta property=\"og:site_name\" content=\"Hjerteforeningen Ringsted\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-06T21:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-06T21:26:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/wp-content\/uploads\/sites\/64\/2025\/11\/HjertemotionIMG_6589-300x225.jpg\" \/>\n<meta name=\"author\" content=\"lkringsted\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lkringsted\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/\",\"name\":\"Hjertemotion 5. november - Hjerteforeningen Ringsted\",\"isPartOf\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/#website\"},\"datePublished\":\"2025-11-06T21:10:00+00:00\",\"dateModified\":\"2025-11-06T21:26:16+00:00\",\"author\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/#\/schema\/person\/34b235cec8f6bb0ecd365e42d3a144a4\"},\"breadcrumb\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hjertemotion 5. november\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/#website\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/\",\"name\":\"Hjerteforeningen Ringsted\",\"description\":\"Hjerteforeningen n\u00e6r dig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/#\/schema\/person\/34b235cec8f6bb0ecd365e42d3a144a4\",\"name\":\"lkringsted\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0ec37008721a7fda50d0d2526155227c0104e5f886b26386d6362897ef87e3be?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0ec37008721a7fda50d0d2526155227c0104e5f886b26386d6362897ef87e3be?s=96&d=mm&r=g\",\"caption\":\"lkringsted\"},\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/author\/lkringsted\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hjertemotion 5. november - Hjerteforeningen Ringsted","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lokal.hjerteforeningen.dk\/ringsted\/2025\/11\/06\/hjertemotion-5-november\/","og_locale":"da_DK","og_type":"article","og_title":"Hjertemotion 5. november - Hjerteforeningen Ringsted","og_description":"Her et lille udsnit af holdene fra den 5\/11-26, som ikke var fuldt besat p\u00e5 grund af afbud. 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