{"id":1019,"date":"2026-10-20T09:45:36","date_gmt":"2026-10-20T07:45:36","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/?p=1019"},"modified":"2026-10-20T09:50:54","modified_gmt":"2026-10-20T07:50:54","slug":"hjertemotion","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/","title":{"rendered":"Hjertemotion"},"content":{"rendered":"<p>Hjertemotion:<\/p>\n<p>Hjertemotion i Hjerteforeningens regi henvender sig til hjerte-kar-patienter. Det overordnede form\u00e5l er at \u00f8ge fysisk og mental sundhed blandt hjerte-kar-patienter ved at:<\/p>\n<ul>\n<li>underst\u00f8tte fastholdelse af fysisk aktivitet blandt hjerte-kar-patienter ved at tilbyde motionshold i trygge rammer med en uddannet instrukt\u00f8r<\/li>\n<li>underst\u00f8tte mental sundhed blandt hjerte-kar-patienter ved at skabe rammer for f\u00e6llesskab mellem hjerte-kar-patienter<\/li>\n<li>bygge bro fra hjerterehabiliteringen til et godt hverdagsliv med hjerte-kar-sygdom.<\/li>\n<li><u>Hjertemotionen <\/u>foreg\u00e5r i Holmsland Idr\u00e6ts- &amp; Kulturcenter, Bandsbyvej 2, Kloster 6950 Ringk\u00f8bing p\u00e5 onsdage. Tr\u00e6ningen varer 1 time efterfulgt af ca. en halv times hyggeligt samv\u00e6r med kaffe\/te og frugt.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>For tiden opretter vi tre hold, og prisen for deltagelse er 600 kr. pr. halv\u00e5r. Der tr\u00e6nes 16 gange pr. halv\u00e5r.<\/p>\n<p>Hjertemotionen i Hjerteforeningens regi henvender sig f\u00f8rst og fremmest til personer med hjerte- karsygdomme, men hvis der er plads p\u00e5 holdene, kan ogs\u00e5 andre (fx p\u00e5r\u00f8rende) deltage.<\/p>\n<p>Tovholdere for hjertemotionen er Hans Ruby og Eigil Linnet. Tovholderne udleverer en tr\u00e6ningsm\u00e5tte og to tr\u00e6ningsbluser til nye deltagere, og til dem afleverer man sin m\u00e5tte ved udmeldelse.<\/p>\n<p>Fysioterapeut Anne-Birgitte Beier er instrukt\u00f8r p\u00e5 holdet. Til tr\u00e6ningen vil der desuden normalt v\u00e6re en tovholder tilstede.<\/p>\n<p>Tilmelding til Hans Ruby tlf.2835 0398, eller Eigil Linnet tlf. 6072 4191<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hjertemotion: Hjertemotion i Hjerteforeningens regi henvender sig til hjerte-kar-patienter. Det overordnede form\u00e5l er at \u00f8ge fysisk og mental sundhed blandt hjerte-kar-patienter ved at: underst\u00f8tte fastholdelse af fysisk aktivitet blandt hjerte-kar-patienter ved at tilbyde motionshold i trygge rammer med en uddannet instrukt\u00f8r underst\u00f8tte mental sundhed blandt hjerte-kar-patienter ved at skabe rammer for f\u00e6llesskab mellem hjerte-kar-patienter bygge [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-1019","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hjertemotion - Hjerteforeningen Ringk\u00f8bing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hjertemotion - Hjerteforeningen Ringk\u00f8bing\" \/>\n<meta property=\"og:description\" content=\"Hjertemotion: Hjertemotion i Hjerteforeningens regi henvender sig til hjerte-kar-patienter. Det overordnede form\u00e5l er at \u00f8ge fysisk og mental sundhed blandt hjerte-kar-patienter ved at: underst\u00f8tte fastholdelse af fysisk aktivitet blandt hjerte-kar-patienter ved at tilbyde motionshold i trygge rammer med en uddannet instrukt\u00f8r underst\u00f8tte mental sundhed blandt hjerte-kar-patienter ved at skabe rammer for f\u00e6llesskab mellem hjerte-kar-patienter bygge [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/\" \/>\n<meta property=\"og:site_name\" content=\"Hjerteforeningen Ringk\u00f8bing\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-20T07:45:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-20T07:50:54+00:00\" \/>\n<meta name=\"author\" content=\"lkringkoebing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lkringkoebing\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/\",\"name\":\"Hjertemotion - Hjerteforeningen Ringk\u00f8bing\",\"isPartOf\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/#website\"},\"datePublished\":\"2026-10-20T07:45:36+00:00\",\"dateModified\":\"2026-10-20T07:50:54+00:00\",\"author\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/#\/schema\/person\/b737c7ddb393aee060bfe5b87a83674c\"},\"breadcrumb\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hjertemotion\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/#website\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/\",\"name\":\"Hjerteforeningen Ringk\u00f8bing\",\"description\":\"Hjerteforeningen n\u00e6r dig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/#\/schema\/person\/b737c7ddb393aee060bfe5b87a83674c\",\"name\":\"lkringkoebing\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f5120791edcf88a2921469a5c6396d9fa091da15151c1ad2c2a77806a0bce03a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f5120791edcf88a2921469a5c6396d9fa091da15151c1ad2c2a77806a0bce03a?s=96&d=mm&r=g\",\"caption\":\"lkringkoebing\"},\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/author\/lkringkoebing\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hjertemotion - Hjerteforeningen Ringk\u00f8bing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lokal.hjerteforeningen.dk\/ringkoebing\/hjertemotion\/","og_locale":"da_DK","og_type":"article","og_title":"Hjertemotion - Hjerteforeningen Ringk\u00f8bing","og_description":"Hjertemotion: Hjertemotion i Hjerteforeningens regi henvender sig til hjerte-kar-patienter. 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