{"id":1658,"date":"2026-09-14T17:02:24","date_gmt":"2026-09-14T15:02:24","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/?p=1658"},"modified":"2026-09-14T17:02:24","modified_gmt":"2026-09-14T15:02:24","slug":"spis-dig-fri-for-type-2-diabetes","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/","title":{"rendered":"Spis dig fri for type 2-diabetes"},"content":{"rendered":"<p><span style=\"color: #ff0000\">I samarbejde med <\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong>DIABETESFORENINGEN &#8211; LOKALAFDELING ODSHERRED<\/strong><\/span><\/p>\n<p><strong><picture data-class=\"size-full wp-image-1659 alignleft\"><img src=\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-content\/uploads\/sites\/60\/2026\/09\/Billede-1.jpeg\" class=\"size-full wp-image-1659 alignleft\"  loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"188\"   alt=\"\" \/><\/picture>FOREDRAG MED JANE KUDSK: SPIS DIG FRI FOR TYPE 2-DIABETES<\/strong><\/p>\n<p>Hvordan p\u00e5virker det, vi spiser, vores blodsukker og vores sundhed? Kom og h\u00f8r Jane Kudsk fort\u00e6lle om kost, blodsukker og type 2-diabetes. Jane Kudsk har en kandidatgrad i f\u00f8devarevidenskab og har gennem mange \u00e5r arbejdet med ern\u00e6ring og sundhed som ern\u00e6ringsvejleder og foredragsholder.<\/p>\n<p>P\u00e5 aftenen fort\u00e6ller Jane blandt andet om, hvordan kosten kan p\u00e5virke blodsukkeret, og hvordan \u00e6ndringer i kostvanerne kan indg\u00e5 i arbejdet med type 2-diabetes. Der bliver ogs\u00e5 god mulighed for at stille sp\u00f8rgsm\u00e5l undervejs.<\/p>\n<p><strong>ALLE ER VELKOMNE!<\/strong><\/p>\n<p>Foredraget er relevant for dig, der:<\/p>\n<ul>\n<li>har type 2-diabetes<\/li>\n<li>har forh\u00f8jet blodsukker eller er i risiko for at udvikle type 2-diabetes<\/li>\n<li>er p\u00e5r\u00f8rende<\/li>\n<li>eller bare gerne vil vide mere om kost, blodsukker og sundhed.<\/li>\n<\/ul>\n<p>Du beh\u00f8ver ikke have diabetes eller v\u00e6re medlem af Diabetesforeningen for at deltage.<\/p>\n<p><strong>TORSDAG DEN 19. NOVEMBER 2026 KL. 19.00<\/strong><br \/>\n<strong>ASN\u00c6S SKOLE \u2013 F\u00c6LLESRUM C17 \u2013 Stadionvej 6, 4550 Asn\u00e6s<\/strong><\/p>\n<p><strong>FOREDRAGET ER GRATIS \/ TILMELDING ER N\u00d8DVENDIG<\/strong><\/p>\n<p>J\u00f8rgen Thomsen &#8211; Telefon 53 62 72 14 \/ Mail: \u00a0jth7214@gmail.com<br \/>\neller via NemTilmeld: frivilligcenterodsherred.nemtilmeld.dk\/7\/<\/p>\n<p><strong>Tilmeldingsfrist: onsdag den 11. november 2026<\/strong><\/p>\n<p>Der vil v\u00e6re mulighed for at k\u00f8be \u00f8l og vand under arrangementet.<br \/>\nVi gl\u00e6der os til at se jer til en sp\u00e6ndende og inspirerende aften.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I samarbejde med DIABETESFORENINGEN &#8211; LOKALAFDELING ODSHERRED FOREDRAG MED JANE KUDSK: SPIS DIG FRI FOR TYPE 2-DIABETES Hvordan p\u00e5virker det, vi spiser, vores blodsukker og vores sundhed? Kom og h\u00f8r Jane Kudsk fort\u00e6lle om kost, blodsukker og type 2-diabetes. Jane Kudsk har en kandidatgrad i f\u00f8devarevidenskab og har gennem mange \u00e5r arbejdet med ern\u00e6ring og [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-1658","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spis dig fri for type 2-diabetes - Hjerteforeningen Odsherred<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spis dig fri for type 2-diabetes - Hjerteforeningen Odsherred\" \/>\n<meta property=\"og:description\" content=\"I samarbejde med DIABETESFORENINGEN &#8211; LOKALAFDELING ODSHERRED FOREDRAG MED JANE KUDSK: SPIS DIG FRI FOR TYPE 2-DIABETES Hvordan p\u00e5virker det, vi spiser, vores blodsukker og vores sundhed? Kom og h\u00f8r Jane Kudsk fort\u00e6lle om kost, blodsukker og type 2-diabetes. Jane Kudsk har en kandidatgrad i f\u00f8devarevidenskab og har gennem mange \u00e5r arbejdet med ern\u00e6ring og [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Hjerteforeningen Odsherred\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-14T15:02:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-content\/uploads\/sites\/60\/2026\/09\/Billede-1.jpeg\" \/>\n<meta name=\"author\" content=\"lkodsherred\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lkodsherred\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/\",\"name\":\"Spis dig fri for type 2-diabetes - Hjerteforeningen Odsherred\",\"isPartOf\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#website\"},\"datePublished\":\"2026-09-14T15:02:24+00:00\",\"dateModified\":\"2026-09-14T15:02:24+00:00\",\"author\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#\/schema\/person\/d08a51bb3436e1b860c4b7706741b663\"},\"breadcrumb\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spis dig fri for type 2-diabetes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#website\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/\",\"name\":\"Hjerteforeningen Odsherred\",\"description\":\"Hjerteforeningen n\u00e6r dig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#\/schema\/person\/d08a51bb3436e1b860c4b7706741b663\",\"name\":\"lkodsherred\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0516b726fd51fea76734b9a79d51979b8b9b374c84ce4c338cd819a7c7cdfabf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0516b726fd51fea76734b9a79d51979b8b9b374c84ce4c338cd819a7c7cdfabf?s=96&d=mm&r=g\",\"caption\":\"lkodsherred\"},\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/author\/lkodsherred\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spis dig fri for type 2-diabetes - Hjerteforeningen Odsherred","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/","og_locale":"da_DK","og_type":"article","og_title":"Spis dig fri for type 2-diabetes - Hjerteforeningen Odsherred","og_description":"I samarbejde med DIABETESFORENINGEN &#8211; LOKALAFDELING ODSHERRED FOREDRAG MED JANE KUDSK: SPIS DIG FRI FOR TYPE 2-DIABETES Hvordan p\u00e5virker det, vi spiser, vores blodsukker og vores sundhed? Kom og h\u00f8r Jane Kudsk fort\u00e6lle om kost, blodsukker og type 2-diabetes. Jane Kudsk har en kandidatgrad i f\u00f8devarevidenskab og har gennem mange \u00e5r arbejdet med ern\u00e6ring og [&hellip;]","og_url":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/","og_site_name":"Hjerteforeningen Odsherred","article_published_time":"2026-09-14T15:02:24+00:00","og_image":[{"url":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-content\/uploads\/sites\/60\/2026\/09\/Billede-1.jpeg"}],"author":"lkodsherred","twitter_card":"summary_large_image","twitter_misc":{"Written by":"lkodsherred","Est. reading time":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/","url":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/","name":"Spis dig fri for type 2-diabetes - Hjerteforeningen Odsherred","isPartOf":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#website"},"datePublished":"2026-09-14T15:02:24+00:00","dateModified":"2026-09-14T15:02:24+00:00","author":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#\/schema\/person\/d08a51bb3436e1b860c4b7706741b663"},"breadcrumb":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/spis-dig-fri-for-type-2-diabetes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/"},{"@type":"ListItem","position":2,"name":"Spis dig fri for type 2-diabetes"}]},{"@type":"WebSite","@id":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#website","url":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/","name":"Hjerteforeningen Odsherred","description":"Hjerteforeningen n\u00e6r dig","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#\/schema\/person\/d08a51bb3436e1b860c4b7706741b663","name":"lkodsherred","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0516b726fd51fea76734b9a79d51979b8b9b374c84ce4c338cd819a7c7cdfabf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0516b726fd51fea76734b9a79d51979b8b9b374c84ce4c338cd819a7c7cdfabf?s=96&d=mm&r=g","caption":"lkodsherred"},"url":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/author\/lkodsherred\/"}]}},"_links":{"self":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/posts\/1658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/comments?post=1658"}],"version-history":[{"count":2,"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/posts\/1658\/revisions"}],"predecessor-version":[{"id":1661,"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/posts\/1658\/revisions\/1661"}],"wp:attachment":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/media?parent=1658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/odsherred\/wp-json\/wp\/v2\/categories?post=1658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}