{"id":680,"date":"2026-09-21T13:11:54","date_gmt":"2026-09-21T11:11:54","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/?p=680"},"modified":"2026-09-21T13:11:54","modified_gmt":"2026-09-21T11:11:54","slug":"foredrag-find-ro-i-hjertet","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/","title":{"rendered":"Foredrag: Find Ro i Hjertet"},"content":{"rendered":"<h4 class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs\"><picture data-class=\"alignright size-medium wp-image-678\"><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof.jpg 1535w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-1400x2099.jpg 1400w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-1366x2048.jpg 1366w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-1025x1536.jpg 1025w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-768x1151.jpg 768w\"\/><source media=\"(min-width: 401px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-683x1024.jpg 683w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-200x300.jpg 200w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-200x300.jpg\" class=\"alignright size-medium wp-image-678\"  loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\"   alt=\"\"  sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/picture>Find Ro i Hjertet \u2013 foredrag om meditation og vejrtr\u00e6kning ved John Mortensen.<\/h4>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Hvordan kan vi skabe mere ro i krop og sind \u2013 s\u00e6rligt n\u00e5r hverdagen er pr\u00e6get af hjertesygdom, stress eller uro?<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><\/div>\n<p class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Fysioterapeut, \u00e5ndedr\u00e6tsterapeut og sundhedscoach John Mortensen s\u00e6tter i et inspirerende og jordn\u00e6rt foredrag fokus p\u00e5, hvordan stress og bekymringer p\u00e5virker kroppen, og hvordan enkle vejrtr\u00e6knings- og meditations\u00f8velser kan bidrage til mere ro og overskud. Undervejs bliver der mulighed for selv at pr\u00f8ve nogle af \u00f8velserne og f\u00e5 konkrete redskaber med hjem.<\/p>\n<p class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\">Arrangementet henvender sig b\u00e5de til personer med hjertesygdom, p\u00e5r\u00f8rende og andre interesserede. Arrangementet er gratis, der vil v\u00e6re let forplejning, og deltagelse kr\u00e6ver tilmelding.<\/p>\n<p>Tid: Onsdag den 30. september kl. 17.00\u201319.00<br class=\"html-br\" \/>Sted: M\u00f8llebo, Lyngby Hovedgade 1A, 2800 Kgs. Lyngby.<\/p>\n<p><strong>Foredraget er gratis \u2014 tilmeld dig blot nedenfor<\/strong><\/p>\n<div dir=\"auto\"><\/div>\n<div style=\"width: 100%;text-align: center;margin-bottom: 50px\"><a style=\"line-height: inherit;text-decoration: none;text-align: center;color: #ffffff;background-color: #c8102e;border-radius: 6px;width: auto;max-width: 100%;font-size: 16px;font-weight: bold;padding: 12px\" href=\"https:\/\/forms.gle\/cL4QGWiZkCiKTctp8\" target=\"_blank\" rel=\"noopener\"><span style=\"padding: 10px 30px;line-height: 160%\">Tilmeld dig her<\/span><\/a><\/div>\n<div style=\"width: 100%;text-align: center\"><picture data-class=\"aligncenter wp-image-677 size-medium\"><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Billede-1.jpg 1920w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Billede-1-1536x1203.jpg 1536w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Billede-1-1400x1097.jpg 1400w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Billede-1-1024x802.jpg 1024w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Billede-1-768x602.jpg 768w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Billede-1-300x235.jpg 300w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Billede-1-300x235.jpg\" class=\"aligncenter wp-image-677 size-medium\"  loading=\"lazy\" decoding=\"async\"  style=\"margin: 0 auto\"  alt=\"\" width=\"300\" height=\"235\"  sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/picture><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Find Ro i Hjertet \u2013 foredrag om meditation og vejrtr\u00e6kning ved John Mortensen. Hvordan kan vi skabe mere ro i krop og sind \u2013 s\u00e6rligt n\u00e5r hverdagen er pr\u00e6get af hjertesygdom, stress eller uro? Fysioterapeut, \u00e5ndedr\u00e6tsterapeut og sundhedscoach John Mortensen s\u00e6tter i et inspirerende og jordn\u00e6rt foredrag fokus p\u00e5, hvordan stress og bekymringer p\u00e5virker kroppen, [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-680","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Foredrag: Find Ro i Hjertet - Hjerteforeningen Lyngby-Taarb\u00e6k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foredrag: Find Ro i Hjertet - Hjerteforeningen Lyngby-Taarb\u00e6k\" \/>\n<meta property=\"og:description\" content=\"Find Ro i Hjertet \u2013 foredrag om meditation og vejrtr\u00e6kning ved John Mortensen. Hvordan kan vi skabe mere ro i krop og sind \u2013 s\u00e6rligt n\u00e5r hverdagen er pr\u00e6get af hjertesygdom, stress eller uro? Fysioterapeut, \u00e5ndedr\u00e6tsterapeut og sundhedscoach John Mortensen s\u00e6tter i et inspirerende og jordn\u00e6rt foredrag fokus p\u00e5, hvordan stress og bekymringer p\u00e5virker kroppen, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/\" \/>\n<meta property=\"og:site_name\" content=\"Hjerteforeningen Lyngby-Taarb\u00e6k\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-21T11:11:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-200x300.jpg\" \/>\n<meta name=\"author\" content=\"lklyngby\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lklyngby\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/\",\"name\":\"Foredrag: Find Ro i Hjertet - Hjerteforeningen Lyngby-Taarb\u00e6k\",\"isPartOf\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#website\"},\"datePublished\":\"2026-09-21T11:11:54+00:00\",\"dateModified\":\"2026-09-21T11:11:54+00:00\",\"author\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#\/schema\/person\/2b764673891d6e9e2b359ee403654df0\"},\"breadcrumb\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Foredrag: Find Ro i Hjertet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#website\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/\",\"name\":\"Hjerteforeningen Lyngby-Taarb\u00e6k\",\"description\":\"Hjerteforeningen n\u00e6r dig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#\/schema\/person\/2b764673891d6e9e2b359ee403654df0\",\"name\":\"lklyngby\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b1887b16a7e3df279c2d50e2e29a38a14e58f356b06f86aa1e765f342bb8e617?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b1887b16a7e3df279c2d50e2e29a38a14e58f356b06f86aa1e765f342bb8e617?s=96&d=mm&r=g\",\"caption\":\"lklyngby\"},\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/author\/lklyngby\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Foredrag: Find Ro i Hjertet - Hjerteforeningen Lyngby-Taarb\u00e6k","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/","og_locale":"da_DK","og_type":"article","og_title":"Foredrag: Find Ro i Hjertet - Hjerteforeningen Lyngby-Taarb\u00e6k","og_description":"Find Ro i Hjertet \u2013 foredrag om meditation og vejrtr\u00e6kning ved John Mortensen. Hvordan kan vi skabe mere ro i krop og sind \u2013 s\u00e6rligt n\u00e5r hverdagen er pr\u00e6get af hjertesygdom, stress eller uro? Fysioterapeut, \u00e5ndedr\u00e6tsterapeut og sundhedscoach John Mortensen s\u00e6tter i et inspirerende og jordn\u00e6rt foredrag fokus p\u00e5, hvordan stress og bekymringer p\u00e5virker kroppen, [&hellip;]","og_url":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/","og_site_name":"Hjerteforeningen Lyngby-Taarb\u00e6k","article_published_time":"2026-09-21T11:11:54+00:00","og_image":[{"url":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-content\/uploads\/sites\/50\/2026\/09\/Profilbillede-prof-200x300.jpg"}],"author":"lklyngby","twitter_card":"summary_large_image","twitter_misc":{"Written by":"lklyngby"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/","url":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/","name":"Foredrag: Find Ro i Hjertet - Hjerteforeningen Lyngby-Taarb\u00e6k","isPartOf":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#website"},"datePublished":"2026-09-21T11:11:54+00:00","dateModified":"2026-09-21T11:11:54+00:00","author":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#\/schema\/person\/2b764673891d6e9e2b359ee403654df0"},"breadcrumb":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/foredrag-find-ro-i-hjertet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/"},{"@type":"ListItem","position":2,"name":"Foredrag: Find Ro i Hjertet"}]},{"@type":"WebSite","@id":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#website","url":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/","name":"Hjerteforeningen Lyngby-Taarb\u00e6k","description":"Hjerteforeningen n\u00e6r dig","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#\/schema\/person\/2b764673891d6e9e2b359ee403654df0","name":"lklyngby","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b1887b16a7e3df279c2d50e2e29a38a14e58f356b06f86aa1e765f342bb8e617?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b1887b16a7e3df279c2d50e2e29a38a14e58f356b06f86aa1e765f342bb8e617?s=96&d=mm&r=g","caption":"lklyngby"},"url":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/author\/lklyngby\/"}]}},"_links":{"self":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/comments?post=680"}],"version-history":[{"count":1,"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":681,"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/posts\/680\/revisions\/681"}],"wp:attachment":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/media?parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/lyngby\/wp-json\/wp\/v2\/categories?post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}