{"id":995,"date":"2021-12-23T15:29:02","date_gmt":"2021-12-23T14:29:02","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/?p=995"},"modified":"2021-12-23T15:36:12","modified_gmt":"2021-12-23T14:36:12","slug":"nytaarsmarch-den-1-januar-2022-kl-1400","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/","title":{"rendered":"Nyt\u00e5rsmarch &#8211; den 1. januar 2022 kl 14:00"},"content":{"rendered":"<p><strong>Tag de f\u00f8rste skridt ind i 2022<\/strong><\/p>\n<p>St\u00e5r et aktivt\u00a0liv \u00f8verst p\u00e5 \u00f8nskelisten for 2022, er der rig mulighed for at kickstarte det\u00a0med en\u00a0frisk g\u00e5tur. Kom og v\u00e6r med p\u00e5\u00a0\u00e5rets f\u00f8rste g\u00e5tur, n\u00e5r Hjerteforeningen i K\u00f8benhavn S \u00a0inviterer til den traditionelle nyt\u00e5rsmarch<\/p>\n<picture data-class=\"alignnone size-medium wp-image-994\"><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920.jpg 1920w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-1536x864.jpg 1536w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-1400x788.jpg 1400w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-1024x576.jpg 1024w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-768x432.jpg 768w\"\/><source media=\"(min-width: 401px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-473x268.jpg 473w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-300x169.jpg 300w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-300x169.jpg\" class=\"alignnone size-medium wp-image-994\"  loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\"   alt=\"\"  sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/picture>\n<p>Med rester af nyt\u00e5rsbobler i kroppen og synet af fyrv\u00e6rkeri p\u00e5 nethinden g\u00e5r tusindvis af danskere hvert \u00e5r med p\u00e5 Hjerteforeningens traditionelle nyt\u00e5rsmarch, der finder sted i et v\u00e6ld af byer over hele landet.<\/p>\n<p>Ogs\u00e5 i her p\u00e5 Amager m\u00f8des familie, naboer og venner den 1. januar 2022 klokken 14 og hilser hinanden godt nyt\u00e5r, mens de g\u00e5r en rask tur sammen p\u00e5 den smukke Amager F\u00e6lled.<\/p>\n<p>S\u00e5 sn\u00f8r de gode sko og kom og v\u00e6r med i det sp\u00e6de 2022, lyder opfordringen fra Margit Grome formanden for Hjerteforeningen i K\u00f8benhavn S<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Et nyt \u00e5r er lig med en frisk start, og et nyt \u00e5r er for mange mennesker ogs\u00e5 tiden, hvor de giver deres vaner et ekstra tjek. S\u00e5 grib chancen og g\u00e5 med p\u00e5 \u00e5rets f\u00f8rste g\u00e5tur. G\u00e5-motion er god motion. Vi ved, at motion styrker hjertet, og selv en rask g\u00e5tur er med til at s\u00e6nke blodtrykket. Min opfordring er derfor at tage familie og venner under armen og sammen med Hjerteforeningen tage \u00e5rets f\u00f8rste skridt mod et mere hjertesundt liv, siger Anne Kaltoft, adm. direkt\u00f8r i Hjerteforeningen.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>G\u00e5turen er ca. 4 kilometer lang, og vi g\u00e5r p\u00e5 Hjertestien \u00a0p\u00e5 Amager F\u00e6lled. Varighed ca. 1,5 time.<\/p>\n<p>M\u00f8destedet er DR Byens metrostation, og vi slutter i n\u00e6rheden. For personer \u00e6ldre end 15 \u00e5r skal gyldigt Corona-pas medbringes.<\/p>\n<p>P\u00e5 grund af Corona-restriktioner m\u00e5 hjerteforeningen\u00a0 \u00a0K\u00f8benhavn S desv\u00e6rre ikke v\u00e6re v\u00e6rt ved en lille forfriskning, det m\u00e5 I have til gode til en anden gang. Men vi kan \u00f8nske hinanden Godt Nyt\u00e5r.<\/p>\n<p>Det er gratis at g\u00e5 med, og du kan bare m\u00f8de op \u2013 der er ingen tilmelding. Kom og v\u00e6r med, lyder opfordringen.<\/p>\n<p>H\u00f8r mere om nyt\u00e5rsg\u00e5turen hos formanden for Hjerteforeningen i K\u00f8benhavn S , Margit Grome \u2013 mail: <a href=\"mailto:margitgrome@gmail.com\">margitgrome@gmail.com<\/a>. Telefon: 4041 9476.<\/p>\n<p><strong>Find den n\u00e6rmeste g\u00e5tur p\u00e5 hjerteforeningen.dk\/kalender<\/strong><\/p>\n<p><strong>G\u00e5 dig til en hjertestarter<\/strong><\/p>\n<p>Har du lyst til at g\u00e5 mere, kan du v\u00e6lge at g\u00e5 for at f\u00e5 en hjertestarter til dit lokalomr\u00e5de ved Hjerteforeningens landsuddeling den 24. april 2022.<\/p>\n<p><strong>L\u00e6s mere p\u00e5 www.hjerteforeningen.dk\/landsuddeling<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tag de f\u00f8rste skridt ind i 2022 St\u00e5r et aktivt\u00a0liv \u00f8verst p\u00e5 \u00f8nskelisten for 2022, er der rig mulighed for at kickstarte det\u00a0med en\u00a0frisk g\u00e5tur. Kom og v\u00e6r med p\u00e5\u00a0\u00e5rets f\u00f8rste g\u00e5tur, n\u00e5r Hjerteforeningen i K\u00f8benhavn S \u00a0inviterer til den traditionelle nyt\u00e5rsmarch Med rester af nyt\u00e5rsbobler i kroppen og synet af fyrv\u00e6rkeri p\u00e5 nethinden g\u00e5r [&hellip;]<\/p>\n","protected":false},"author":92,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-995","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nyt\u00e5rsmarch - den 1. januar 2022 kl 14:00 - Hjerteforeningen K\u00f8benhavn S<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nyt\u00e5rsmarch - den 1. januar 2022 kl 14:00 - Hjerteforeningen K\u00f8benhavn S\" \/>\n<meta property=\"og:description\" content=\"Tag de f\u00f8rste skridt ind i 2022 St\u00e5r et aktivt\u00a0liv \u00f8verst p\u00e5 \u00f8nskelisten for 2022, er der rig mulighed for at kickstarte det\u00a0med en\u00a0frisk g\u00e5tur. Kom og v\u00e6r med p\u00e5\u00a0\u00e5rets f\u00f8rste g\u00e5tur, n\u00e5r Hjerteforeningen i K\u00f8benhavn S \u00a0inviterer til den traditionelle nyt\u00e5rsmarch Med rester af nyt\u00e5rsbobler i kroppen og synet af fyrv\u00e6rkeri p\u00e5 nethinden g\u00e5r [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/\" \/>\n<meta property=\"og:site_name\" content=\"Hjerteforeningen K\u00f8benhavn S\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/hjerte2300s\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-23T14:29:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-23T14:36:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-300x169.jpg\" \/>\n<meta name=\"author\" content=\"lksundby\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lksundby\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/\",\"name\":\"Nyt\u00e5rsmarch - den 1. januar 2022 kl 14:00 - Hjerteforeningen K\u00f8benhavn S\",\"isPartOf\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#website\"},\"datePublished\":\"2021-12-23T14:29:02+00:00\",\"dateModified\":\"2021-12-23T14:36:12+00:00\",\"author\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#\/schema\/person\/49787df27e32a1c962235983f692ba8a\"},\"breadcrumb\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nyt\u00e5rsmarch &#8211; den 1. januar 2022 kl 14:00\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#website\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/\",\"name\":\"Hjerteforeningen K\u00f8benhavn S\",\"description\":\"Hjerteforeningen n\u00e6r dig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#\/schema\/person\/49787df27e32a1c962235983f692ba8a\",\"name\":\"lksundby\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3ea7894207018ffe77496254b4fd27101c5ce8b4d0497dad3bc28383fb96ea1e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3ea7894207018ffe77496254b4fd27101c5ce8b4d0497dad3bc28383fb96ea1e?s=96&d=mm&r=g\",\"caption\":\"lksundby\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hjerte2300s\"],\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/author\/lksundby\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nyt\u00e5rsmarch - den 1. januar 2022 kl 14:00 - Hjerteforeningen K\u00f8benhavn S","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/","og_locale":"da_DK","og_type":"article","og_title":"Nyt\u00e5rsmarch - den 1. januar 2022 kl 14:00 - Hjerteforeningen K\u00f8benhavn S","og_description":"Tag de f\u00f8rste skridt ind i 2022 St\u00e5r et aktivt\u00a0liv \u00f8verst p\u00e5 \u00f8nskelisten for 2022, er der rig mulighed for at kickstarte det\u00a0med en\u00a0frisk g\u00e5tur. Kom og v\u00e6r med p\u00e5\u00a0\u00e5rets f\u00f8rste g\u00e5tur, n\u00e5r Hjerteforeningen i K\u00f8benhavn S \u00a0inviterer til den traditionelle nyt\u00e5rsmarch Med rester af nyt\u00e5rsbobler i kroppen og synet af fyrv\u00e6rkeri p\u00e5 nethinden g\u00e5r [&hellip;]","og_url":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/","og_site_name":"Hjerteforeningen K\u00f8benhavn S","article_author":"https:\/\/www.facebook.com\/hjerte2300s","article_published_time":"2021-12-23T14:29:02+00:00","article_modified_time":"2021-12-23T14:36:12+00:00","og_image":[{"url":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-content\/uploads\/sites\/88\/2021\/12\/new-years-day-g6451a4bcc_1920-300x169.jpg"}],"author":"lksundby","twitter_card":"summary_large_image","twitter_misc":{"Written by":"lksundby","Est. reading time":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/","url":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/","name":"Nyt\u00e5rsmarch - den 1. januar 2022 kl 14:00 - Hjerteforeningen K\u00f8benhavn S","isPartOf":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#website"},"datePublished":"2021-12-23T14:29:02+00:00","dateModified":"2021-12-23T14:36:12+00:00","author":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#\/schema\/person\/49787df27e32a1c962235983f692ba8a"},"breadcrumb":{"@id":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/12\/23\/nytaarsmarch-den-1-januar-2022-kl-1400\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/"},{"@type":"ListItem","position":2,"name":"Nyt\u00e5rsmarch &#8211; den 1. januar 2022 kl 14:00"}]},{"@type":"WebSite","@id":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#website","url":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/","name":"Hjerteforeningen K\u00f8benhavn S","description":"Hjerteforeningen n\u00e6r dig","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#\/schema\/person\/49787df27e32a1c962235983f692ba8a","name":"lksundby","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3ea7894207018ffe77496254b4fd27101c5ce8b4d0497dad3bc28383fb96ea1e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3ea7894207018ffe77496254b4fd27101c5ce8b4d0497dad3bc28383fb96ea1e?s=96&d=mm&r=g","caption":"lksundby"},"sameAs":["https:\/\/www.facebook.com\/hjerte2300s"],"url":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/author\/lksundby\/"}]}},"_links":{"self":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-json\/wp\/v2\/posts\/995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":0,"href":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-json\/wp\/v2\/posts\/995\/revisions"}],"wp:attachment":[{"href":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/wp-json\/wp\/v2\/categories?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}