{"id":958,"date":"2021-09-04T11:48:06","date_gmt":"2021-09-04T09:48:06","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/?p=958"},"modified":"2021-09-04T11:48:33","modified_gmt":"2021-09-04T09:48:33","slug":"hjertemotion-4-gange-udendoers-i-sep-okt-2021","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/09\/04\/hjertemotion-4-gange-udendoers-i-sep-okt-2021\/","title":{"rendered":"Hjertemotion – 4 gange udend\u00f8rs i sep\/okt 2021"},"content":{"rendered":"

Hjertemotion – 4 gange udend\u00f8rs<\/strong><\/p>\n\"\"<\/picture>\n

Hvor<\/strong><\/p>\n

Sundby Boldklub, Kl\u00f8vermarksvej 3, 2300 S.<\/p>\n

Hvorn\u00e5r<\/strong><\/p>\n

Fredage klokken 13:00 -14:00 med start fredag den 10. september – slut fredag den 1. oktober 2021<\/p>\n

Pris <\/strong>kr. 180.\u00a0<\/strong><\/p>\n

Tr\u00e6ner<\/strong><\/p>\n

Fysioterapeut Mikkel Krabbe fra Fysisk form Amager.<\/p>\n

Kontakt: margitgrome@gmail.com<\/a><\/p>\n

Tilmelding<\/strong> https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld_ny.aspx?id=187<\/a><\/p>\n

Efter tilmelding f\u00e5r du en mail fra Hjerteforeningen om deltagelse. Hvis ikke – s\u00e5 check venligst spam-filer.<\/p>\n

 <\/p>\n

T\u00f8v endelig ikke med at melde dig, hvis du er interesseret. Du er s\u00e5 hjertelig velkommen.<\/p>\n

 <\/p>\n

Er du ny deltager, har du mulighed for en pr\u00f8vetime, og er denne motion alligevel ikke noget for dig,\u00a0koster det dig ikke noget. Kontakt Margit Grome.<\/p>\n

Hjertemotion er Hjerteforeningens motionstilbud til hjertepatienter og p\u00e5r\u00f8rende. Hjertemotion har til for-m\u00e5l at st\u00f8tte hjertepatienter til et aktivt hverdagsliv med motion og hjertesunde vaner.<\/p>\n

Det g\u00e6lder b\u00e5de de hjertepatienter, der for nylig har afsluttet et rehabiliteringsforl\u00f8b i region eller kommu-ne, og de der efter en inaktiv periode \u00f8nsker st\u00f8tte og inspiration til at komme i gang med motion. Og har du problemer med blodtrykket, er du ogs\u00e5 meget velkommen.<\/p>\n

Hjertemotion afholdes i trygge rammer med fysiotera-peut som instrukt\u00f8r, og naturligvis overholdes de g\u00e6ldende corona-restriktioner. Der er adgang til toilet, og muligvis ogs\u00e5 omkl\u00e6dningsrum, hvis re-striktionerne tillader det.<\/p>\n

Medtag gerne drikkevarer – ogs\u00e5 gerne elastik(ker), hvis du har nogen.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hjertemotion – 4 gange udend\u00f8rs Hvor Sundby Boldklub, Kl\u00f8vermarksvej 3, 2300 S. Hvorn\u00e5r Fredage klokken 13:00 -14:00 med start fredag den 10. september – slut fredag den 1. oktober 2021 Pris kr. 180.\u00a0 Tr\u00e6ner Fysioterapeut Mikkel Krabbe fra Fysisk form Amager. Kontakt: margitgrome@gmail.com Tilmelding https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld_ny.aspx?id=187 Efter tilmelding f\u00e5r du en mail fra Hjerteforeningen om deltagelse. […]<\/p>\n","protected":false},"author":92,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-958","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nHjertemotion - 4 gange udend\u00f8rs i sep\/okt 2021 - Hjerteforeningen K\u00f8benhavn S<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/kbhs\/2021\/09\/04\/hjertemotion-4-gange-udendoers-i-sep-okt-2021\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hjertemotion - 4 gange udend\u00f8rs i sep\/okt 2021 - Hjerteforeningen K\u00f8benhavn S\" \/>\n<meta property=\"og:description\" content=\"Hjertemotion – 4 gange udend\u00f8rs Hvor Sundby Boldklub, Kl\u00f8vermarksvej 3, 2300 S. Hvorn\u00e5r Fredage klokken 13:00 -14:00 med start fredag den 10. september – slut fredag den 1. oktober 2021 Pris kr. 180.\u00a0 Tr\u00e6ner Fysioterapeut Mikkel Krabbe fra Fysisk form Amager. Kontakt: margitgrome@gmail.com Tilmelding https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld_ny.aspx?id=187 Efter tilmelding f\u00e5r du en mail fra Hjerteforeningen om deltagelse. 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