{"id":1743,"date":"2026-03-12T13:54:55","date_gmt":"2026-03-12T12:54:55","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/?p=1743"},"modified":"2026-04-07T12:58:54","modified_gmt":"2026-04-07T10:58:54","slug":"cirkeltraening-saeson-13","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/","title":{"rendered":"Cirkeltr\u00e6ning S\u00e6son 14"},"content":{"rendered":"<div class=\"x_elementToProof\" data-olk-copy-source=\"MessageBody\">Cirkeltr\u00e6ningss\u00e6sonen 2026\/2027 for Hjerteforeningen J\u00e6gerspris Motionsklubs medlemmer begynder <b>Onsdag den 21. oktober 2026.<\/b><\/div>\n<div data-olk-copy-source=\"MessageBody\"><\/div>\n<div class=\"x_elementToProof\"><b>Sted<\/b>: K\u00f8lholm Skole, M\u00f8llevej 100 i Motoriklokalet (indgang i skoleg\u00e5rden).<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\"><strong>Tid: kl. 17.30 &#8211; ca. 19.00<\/strong><\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\"><b>Medbring<\/b>: Tr\u00e6ningsm\u00e5tte, tr\u00e6ningselastik p\u00e5 2 meter (hvis du har en) og en flaske vand. Indend\u00f8rssko skal anvendes, hvis du ikke tr\u00e6ner p\u00e5 bare f\u00f8dder.<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\"><b>Hvad g\u00e5r det ud p\u00e5<\/b>: Vi tr\u00e6ner alle kroppens muskler i sm\u00e5 korte \u00f8velser, men vi bruger kroppens egen v\u00e6gt og tr\u00e6ningselastikken.<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\">Efter tr\u00e6ningen vil der v\u00e6re yogaudstr\u00e6kning, som Mette Strid guider i.<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\"><b>Hvem kan deltage<\/b>: Alle medlemmer i Hjerteforeningens Motionsklub J\u00e6gerspris kan v\u00e6re med. Vi bygger op, s\u00e5 kroppen kan f\u00f8lge med og du styrer selv, hvor meget du vil give af dig selv.<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\"><b>Pris<\/b>: Det er gratis, da du betaler via dit medlemskab til Hjerteforeningen.<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\">Jeg h\u00e5ber, at se dig\/jer p\u00e5 holdet, men tag gerne din mand, kone, k\u00e6reste, nabo eller ven med. Det er muligt for nye at pr\u00f8ve det et par gange inden indmeldelse. Der er ingen tilmelding, s\u00e5 kom frisk og f\u00e5 sved p\u00e5 kroppen og smil p\u00e5 l\u00e6berne \u2013 for vi har det sjovt imens vi tr\u00e6ner.<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\">Har du sp\u00f8rgsm\u00e5l, s\u00e5 kontakt Jeanette p\u00e5 SMS p\u00e5 tlf. 2296 6878.<\/div>\n<div class=\"x_elementToProof\"><\/div>\n<div class=\"x_elementToProof\">Hold dig orienteret p\u00e5 vores Facebook side, da alle informationer vil blive skrevet der. Vi ses til vores hyggelige og svedige motionsf\u00e6lleskab.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cirkeltr\u00e6ningss\u00e6sonen 2026\/2027 for Hjerteforeningen J\u00e6gerspris Motionsklubs medlemmer begynder Onsdag den 21. oktober 2026. Sted: K\u00f8lholm Skole, M\u00f8llevej 100 i Motoriklokalet (indgang i skoleg\u00e5rden). Tid: kl. 17.30 &#8211; ca. 19.00 Medbring: Tr\u00e6ningsm\u00e5tte, tr\u00e6ningselastik p\u00e5 2 meter (hvis du har en) og en flaske vand. Indend\u00f8rssko skal anvendes, hvis du ikke tr\u00e6ner p\u00e5 bare f\u00f8dder. Hvad g\u00e5r [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-1743","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cirkeltr\u00e6ning S\u00e6son 14 - J\u00e6gerspris motionsklub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cirkeltr\u00e6ning S\u00e6son 14 - J\u00e6gerspris motionsklub\" \/>\n<meta property=\"og:description\" content=\"Cirkeltr\u00e6ningss\u00e6sonen 2026\/2027 for Hjerteforeningen J\u00e6gerspris Motionsklubs medlemmer begynder Onsdag den 21. oktober 2026. Sted: K\u00f8lholm Skole, M\u00f8llevej 100 i Motoriklokalet (indgang i skoleg\u00e5rden). Tid: kl. 17.30 &#8211; ca. 19.00 Medbring: Tr\u00e6ningsm\u00e5tte, tr\u00e6ningselastik p\u00e5 2 meter (hvis du har en) og en flaske vand. Indend\u00f8rssko skal anvendes, hvis du ikke tr\u00e6ner p\u00e5 bare f\u00f8dder. Hvad g\u00e5r [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/\" \/>\n<meta property=\"og:site_name\" content=\"J\u00e6gerspris motionsklub\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-12T12:54:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T10:58:54+00:00\" \/>\n<meta name=\"author\" content=\"mkjaegerspris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mkjaegerspris\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/\",\"name\":\"Cirkeltr\u00e6ning S\u00e6son 14 - J\u00e6gerspris motionsklub\",\"isPartOf\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/#website\"},\"datePublished\":\"2026-03-12T12:54:55+00:00\",\"dateModified\":\"2026-04-07T10:58:54+00:00\",\"author\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/#\/schema\/person\/fbad53c0ae67e12d7545d8f9c76f4fa9\"},\"breadcrumb\":{\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cirkeltr\u00e6ning S\u00e6son 14\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/#website\",\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/\",\"name\":\"J\u00e6gerspris motionsklub\",\"description\":\"Hjerteforeningen n\u00e6r dig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/#\/schema\/person\/fbad53c0ae67e12d7545d8f9c76f4fa9\",\"name\":\"mkjaegerspris\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a53d1a9b0aa9d64ad78d8871613fb7984cdb5482562c0db2cb9cc297ae8e0a54?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a53d1a9b0aa9d64ad78d8871613fb7984cdb5482562c0db2cb9cc297ae8e0a54?s=96&d=mm&r=g\",\"caption\":\"mkjaegerspris\"},\"url\":\"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/author\/mkjaegerspris\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cirkeltr\u00e6ning S\u00e6son 14 - J\u00e6gerspris motionsklub","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lokal.hjerteforeningen.dk\/jaegersprismotion\/cirkeltraening-saeson-13\/","og_locale":"da_DK","og_type":"article","og_title":"Cirkeltr\u00e6ning S\u00e6son 14 - J\u00e6gerspris motionsklub","og_description":"Cirkeltr\u00e6ningss\u00e6sonen 2026\/2027 for Hjerteforeningen J\u00e6gerspris Motionsklubs medlemmer begynder Onsdag den 21. oktober 2026. 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