{"id":1726,"date":"2025-02-24T20:39:49","date_gmt":"2025-02-24T19:39:49","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/ishoej\/?p=1726"},"modified":"2025-02-24T20:39:49","modified_gmt":"2025-02-24T19:39:49","slug":"kokkeskole-i-ishoej-d-12-3-2025","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/ishoej\/kokkeskole-i-ishoej-d-12-3-2025\/","title":{"rendered":"Kokkeskole i Ish\u00f8j d. 12\/3-2025"},"content":{"rendered":"<p><span style=\"font-family: Verdana, serif\"><span style=\"font-size: xx-large\"><b>Hjerteforeningen Ish\u00f8j\/Vallensb\u00e6k<\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\"><span style=\"font-size: large\"><b>inviterer til temaaften om hjertesund for\u00e5rsmad<\/b><\/span><\/span> <span style=\"font-family: Verdana, serif\"><span style=\"font-size: large\"><b>med b\u00e5de fuldkorn, fisk, gr\u00f8nt \u2013 og noget s\u00f8dt<\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\"><span style=\"font-size: large\"><b>Onsdag den 12. marts 2025 kl. 17.30 \u2013 21.30<\/b><\/span><\/span><\/p>\n<p><span style=\"font-size: large\">p\u00e5 Vejlebroskolen, Vejledalen 1, 2635 Ish\u00f8j.<\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\">Dagens tema: dejlige hjertesunde for\u00e5rsretter. Hjertesund mad handler om at f\u00e5 godt med gr\u00f8ntsager, der ikke kun er n\u00e6rende, det er ogs\u00e5 fuld af velsmag og nydelse. Di\u00e6tist <\/span><span style=\"font-family: Verdana, serif\"><b>Catrhine Ils\u00f8e vil <\/b><\/span><span style=\"font-family: Verdana, serif\">inspirere dig til at f\u00e5 meget mere velsmag ind i dine gr\u00f8ntsager og i din mad i det hele taget.<\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\">Vi skal i f\u00e6llesskab lave hjertesund og l\u00e6kker mad med s\u00e6sonens r\u00e5varer. Aftenen byder p\u00e5 b\u00e5de kyllingeret, l\u00e6kker fisk, gr\u00f8nt og noget s\u00f8dt. Sp\u00e6ndende og overraskende.<\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\"><b>Cathrine Ils\u00f8e<\/b><\/span><span style=\"font-family: Verdana, serif\">, klinisk di\u00e6tist, har rigtig mange \u00e5rs erfaring. Cathrine underviser p\u00e5 diabetes &#8211; og KOL hold, ogs\u00e5 i forl\u00f8b med etniske borgere.<\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\">Cathrine tilgodeser forskellige diagnoser i undervisningen, b\u00e5de teoretisk og praktisk, f.eks. fokus p\u00e5 diabetesprincipper OG hjertesund kost i kombination eller i forbindelse med andre diagnoser.<\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\">Deltagerantallet er begr\u00e6nset, s\u00e5 tilmelding er n\u00f8dvendig p\u00e5 vores mail adresse: <a href=\"mailto:ishoejvallensbaek@hjerteforening.dk\">ishoejvallensbaek@hjerteforening.dk<\/a> Deltager gebyr p\u00e5 kr. 75,- bedes overf\u00f8rt til foreningens bankkonto i <\/span><span style=\"font-family: Verdana, serif\"><b>Nordea bank:1420 8980 683 061<\/b><\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\">Sidste frist for tilmelding er mandag den 10.marts 2025<\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\">Du er velkommen til at tage en hjerteven med til en aften, hvor vi tilbereder hjerterigtig &#8211; og sund mad med de bedste af \u00e5rstidens r\u00e5varer og samtidig t\u00e6nker p\u00e5 helbredet. <\/span><\/p>\n<p><span style=\"font-family: Verdana, serif\"><span style=\"font-size: medium\"><i>Bestyrelsen for Hjerteforeningen Ish\u00f8j\/Vallensb\u00e6k<\/i><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hjerteforeningen Ish\u00f8j\/Vallensb\u00e6k inviterer til temaaften om hjertesund for\u00e5rsmad med b\u00e5de fuldkorn, fisk, gr\u00f8nt \u2013 og noget s\u00f8dt Onsdag den 12. marts 2025 kl. 17.30 \u2013 21.30 p\u00e5 Vejlebroskolen, Vejledalen 1, 2635 Ish\u00f8j. Dagens tema: dejlige hjertesunde for\u00e5rsretter. Hjertesund mad handler om at f\u00e5 godt med gr\u00f8ntsager, der ikke kun er n\u00e6rende, det er ogs\u00e5 fuld [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-1726","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kokkeskole i Ish\u00f8j d. 12\/3-2025 - Hjerteforeningen Ish\u00f8j\/Vallensb\u00e6k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/ishoej\/kokkeskole-i-ishoej-d-12-3-2025\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kokkeskole i Ish\u00f8j d. 12\/3-2025 - Hjerteforeningen Ish\u00f8j\/Vallensb\u00e6k\" \/>\n<meta property=\"og:description\" content=\"Hjerteforeningen Ish\u00f8j\/Vallensb\u00e6k inviterer til temaaften om hjertesund for\u00e5rsmad med b\u00e5de fuldkorn, fisk, gr\u00f8nt \u2013 og noget s\u00f8dt Onsdag den 12. marts 2025 kl. 17.30 \u2013 21.30 p\u00e5 Vejlebroskolen, Vejledalen 1, 2635 Ish\u00f8j. 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