{"id":551,"date":"2026-10-08T17:57:47","date_gmt":"2026-10-08T15:57:47","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/?p=551"},"modified":"2026-10-08T17:57:47","modified_gmt":"2026-10-08T15:57:47","slug":"nyt-fra-hjerteforeningen-hjoerring","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/2026\/10\/08\/nyt-fra-hjerteforeningen-hjoerring\/","title":{"rendered":"Nyt fra Hjerteforeningen Hj\u00f8rring"},"content":{"rendered":"<p><strong>I g\u00e5r aftes holdt fysioterapeut John Mortensen et foredrag med titlen <u>Ro i Hjertet<\/u><\/strong><\/p>\n<p><strong>Det var en hyggelig aften med l\u00e6rerige ideer til, hvordan \u00e5ndedr\u00e6ttet kan anvendes som \u201dmedicin\u201d, man selv kan dosere helt gratis <\/strong><strong>&#x1f60a;<\/strong><\/p>\n<p><strong>Foredraget blev holdt i Kulturcenter Vendsyssel i S\u00e6sing &#8211; og sikke fantastiske omgivelser det var. Rammerne var helt perfekte lige fra flot lokale, stole ops\u00e6tning og til l\u00e6kre kager i pausen. Tak til hj\u00e6lpsomt personale. <\/strong><\/p>\n<p><strong>John Mortensen fortalte om fysiske og psykologiske aspekter ved kronisk sygdom med slides og p\u00e5 en inddragende og hyggelig m\u00e5de, s\u00e5 alle kunne v\u00e6re med. Der blev afpr\u00f8vet meditationer og forskellige m\u00e5der at lave \u00e5ndedr\u00e6ts\u00f8velser, s\u00e5 man hver is\u00e6r kunne afg\u00f8re, hvilken metode der var den bedste at anvende hjemme.<\/strong><\/p>\n<p><strong>Vi vil fremadrettet pr\u00f8ve at f\u00e5 flere aktiviteter sat i gang og skulle du have forslag til nogle, er du meget velkommen til at kontakte os <\/strong><strong>&#x1f60a;<\/strong><strong> hold ogs\u00e5 gerne \u00f8je med vores Facebook side.<\/strong><\/p>\n<p><strong>Mange efter\u00e5rs hilsner fra<\/strong><\/p>\n<p><strong>Bestyrelsen<\/strong><\/p>\n<p>Tekst ved Vinni<\/p>\n<picture data-class=\"alignnone size-medium wp-image-549\"><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/wp-content\/uploads\/sites\/35\/2026\/10\/20261007_202537-scaled.jpg 1920w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/wp-content\/uploads\/sites\/35\/2026\/10\/20261007_202537-1536x2048.jpg 1536w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/wp-content\/uploads\/sites\/35\/2026\/10\/20261007_202537-1400x1867.jpg 1400w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/wp-content\/uploads\/sites\/35\/2026\/10\/20261007_202537-1152x1536.jpg 1152w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/wp-content\/uploads\/sites\/35\/2026\/10\/20261007_202537-768x1024.jpg 768w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/wp-content\/uploads\/sites\/35\/2026\/10\/20261007_202537-225x300.jpg 225w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/wp-content\/uploads\/sites\/35\/2026\/10\/20261007_202537-225x300.jpg\" class=\"alignnone size-medium wp-image-549\"  loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\"   alt=\"\"  sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/picture>\n","protected":false},"excerpt":{"rendered":"<p>I g\u00e5r aftes holdt fysioterapeut John Mortensen et foredrag med titlen Ro i Hjertet Det var en hyggelig aften med l\u00e6rerige ideer til, hvordan \u00e5ndedr\u00e6ttet kan anvendes som \u201dmedicin\u201d, man selv kan dosere helt gratis &#x1f60a; Foredraget blev holdt i Kulturcenter Vendsyssel i S\u00e6sing &#8211; og sikke fantastiske omgivelser det var. Rammerne var helt perfekte [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-551","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nyt fra Hjerteforeningen Hj\u00f8rring - Hjerteforeningen Hj\u00f8rring<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/hjoerring\/2026\/10\/08\/nyt-fra-hjerteforeningen-hjoerring\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nyt fra Hjerteforeningen Hj\u00f8rring - Hjerteforeningen Hj\u00f8rring\" \/>\n<meta property=\"og:description\" content=\"I g\u00e5r aftes holdt fysioterapeut John Mortensen et foredrag med titlen Ro i Hjertet Det var en hyggelig aften med l\u00e6rerige ideer til, hvordan \u00e5ndedr\u00e6ttet kan anvendes som \u201dmedicin\u201d, man selv kan dosere helt gratis &#x1f60a; Foredraget blev holdt i Kulturcenter Vendsyssel i S\u00e6sing &#8211; og sikke fantastiske omgivelser det var. 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