{"id":903,"date":"2026-04-30T10:35:46","date_gmt":"2026-04-30T08:35:46","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/herlev\/?p=903"},"modified":"2026-04-30T23:57:09","modified_gmt":"2026-04-30T21:57:09","slug":"hjertemotion-efteraar-2026-%f0%9f%8f%8b%ef%b8%8f%e2%99%82%ef%b8%8f%e2%9b%b9%ef%b8%8f%f0%9f%a4%b8%e2%99%82%ef%b8%8f%f0%9f%a7%8e%e2%99%82%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/herlev\/hjertemotion-efteraar-2026-%f0%9f%8f%8b%ef%b8%8f%e2%99%82%ef%b8%8f%e2%9b%b9%ef%b8%8f%f0%9f%a4%b8%e2%99%82%ef%b8%8f%f0%9f%a7%8e%e2%99%82%ef%b8%8f\/","title":{"rendered":"Hjertemotion efter\u00e5r 2026 \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\u26f9\ufe0f\ud83e\udd38\u200d\u2642\ufe0f\ud83e\uddce\u200d\u2642\ufe0f"},"content":{"rendered":"

\u00a0 \u00a0<\/picture> \"\"<\/picture><\/h4>\n

\u00a0<\/span><\/span>Vi starter nyt<\/span> hjertemotionshold op med instrukt\u00f8r efter\u00e5r 2026.
\n<\/span>\u00a0Start, torsdag den 20. august og slut torsdag den 10. december 2026<\/span><\/span><\/p>\n

Er du lige f\u00e6rdig med hjerterehabilitering og har du brug for ekstra hjerte-motion samt social samv\u00e6r, eller vil du bare v\u00e6re med og styrke dit hjerte under hyggelige forhold s\u00e5 kan du se mere \u00a0 \u00a0 Her ><\/strong><\/span><\/a><\/span><\/p>\n

Hjertemotion er holdtr\u00e6ning.
\nTr\u00e6ning er den bedste medicin og efter et endt hjerteforl\u00f8b hos Herlev kommune er det nu
\nmuligt at fors\u00e6tte den gode tr\u00e6ning i vante lokaler sammen med Hjerteforeningen Herlev.
\nFysisk aktivitet er vejen frem mod et godt liv og vores erfarne instrukt\u00f8r Jonas<\/strong> der er uddannet fysioterapeut s\u00f8rger for at vi f\u00e5r pulsen op.<\/p>\n

Holdene tr\u00e6ner 1 time pr. uge efterfulgt af 30 minutters socialt samv\u00e6r.
\nDer er tilknyttet en tovholder fra Hjerteforeningen Herlev, som underst\u00f8tter det sociale samv\u00e6r og binder b\u00e5nd til Hjerteforeningens \u00f8vrige tilbud og aktiviteter.<\/p>\n

Hjertemotion bygger bro fra hjerterehabiliteringen regionalt og kommunalt til et aktivt liv med hjertesunde vaner.<\/p>\n

Tr\u00e6ningen foreg\u00e5r hver torsdag fra kl. 16.00 \u2013 17.30 (undtagen ferie og helligdage).<\/p>\n

Sted:
\nHerlevg\u00e5rd center
\nHerlevg\u00e5rdsvej 9
\n2730 Herlev<\/p>\n

Du kan tilmelde dig Her><\/strong><\/span><\/a><\/p>\n

Kunne du t\u00e6nke dig at h\u00f8re mere eller tilmelde dig p\u00e5 anden m\u00e5de,
\ner du velkommen til at kontakte os.<\/p>\n

Elin Juhl<\/span>
\nmobil:\u00a0 3172 8524<\/span><\/p>\n

Finn Pedersen
\n<\/span>mobil:\u00a0 2784 9899
\nmail: herlev@hjerteforening.dk<\/span><\/p>\n

Hjertelig hilsen. \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\u26f9\ufe0f\ud83e\udd38\u200d\u2642\ufe0f\ud83e\uddce\u200d\u2642\ufe0f<\/p>\n\"\"<\/picture>\n","protected":false},"excerpt":{"rendered":"

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