
{"id":857,"date":"2025-11-24T13:06:35","date_gmt":"2025-11-24T12:06:35","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/herlev\/?p=857"},"modified":"2025-11-24T13:06:35","modified_gmt":"2025-11-24T12:06:35","slug":"hjertemotion-i-herlev-foraar-2026","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/herlev\/hjertemotion-i-herlev-foraar-2026\/","title":{"rendered":"Hjertemotion i Herlev for\u00e5r 2026"},"content":{"rendered":"<h4>\u00a0 \u00a0<picture><img src=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2024\/06\/hjertemotion-2-1200x800-1-300x200.jpg\" class=\"\"  loading=\"lazy\" decoding=\"async\"   width=\"225\" height=\"150\" \/><\/picture> <picture data-class=\"alignnone wp-image-793\"><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/07\/IMG_5708-1Test-1.jpg 390w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/07\/IMG_5708-1Test-1-312x174.jpg 312w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/07\/IMG_5708-1Test-1-300x167.jpg 300w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/07\/IMG_5708-1Test-1-300x167.jpg\" class=\"alignnone wp-image-793\"  loading=\"lazy\" decoding=\"async\"   alt=\"\" width=\"270\" height=\"150\"  sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/picture><\/h4>\n<h4><span style=\"font-size: 14pt\"><span style=\"color: #ff0000\">Opstart af hjertemotionshold\u00a0 med instrukt\u00f8r for\u00e5r 2026.<\/span><\/span><\/h4>\n<p><span style=\"color: #000000\">Er du lige f\u00e6rdig med hjerterehabilitering og har du brug for ekstra hjerte-motion samt social samv\u00e6r, eller vil du bare v\u00e6re med og styrke dit hjerte under hyggelige forhold s\u00e5 kan du se mere <a href=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/11\/Mail-Opstart-Hjertemotion-med-jonas-instruk-16-uger-foraar-2026.pdf\"><span style=\"color: #ff0000\"><strong>Her &gt;<\/strong><\/span><\/a><\/span><\/p>\n<p>Hjertemotion er holdtr\u00e6ning.<br \/>\nTr\u00e6ning er den bedste medicin og efter et endt hjerteforl\u00f8b hos Herlev kommune er det nu<br \/>\nmuligt at fors\u00e6tte den gode tr\u00e6ning i vante lokaler sammen med Hjerteforeningen Herlev.<br \/>\nFysisk aktivitet er vejen frem mod et godt liv og vores erfarne instrukt\u00f8r <strong>Jonas<\/strong> der er uddannet fysioterapeut s\u00f8rger for at vi f\u00e5r pulsen op.<\/p>\n<p>Holdene tr\u00e6ner 1 time pr. uge efterfulgt af 30 minutters socialt samv\u00e6r.<br \/>\nDer er tilknyttet en tovholder fra Hjerteforeningen Herlev, som underst\u00f8tter det sociale samv\u00e6r og binder b\u00e5nd til Hjerteforeningens \u00f8vrige tilbud og aktiviteter.<\/p>\n<p>Hjertemotion bygger bro fra hjerterehabiliteringen regionalt og kommunalt til et aktivt liv med hjertesunde vaner.<\/p>\n<p>Tr\u00e6ningen foreg\u00e5r hver torsdag fra kl. 16.00 \u2013 17.30 (undtagen ferie og helligdage).<\/p>\n<p>Sted:<br \/>\nHerlevg\u00e5rd center<br \/>\nHerlev g\u00e5rds vej 9<br \/>\n2730 Herlev<\/p>\n<p>Du kan tilmelde dig <a href=\"https:\/\/kurser.hjertemotion.dk\/kurser_tilmeld.aspx?id=906\"><span style=\"color: #ff0000\"><strong>Her&gt;<\/strong><\/span><\/a><\/p>\n<p>Kunne du t\u00e6nke dig at h\u00f8re mere eller tilmelde dig \u2013 er du velkommen til at kontakte os.<\/p>\n<p><span style=\"color: #000000\">Elin Juhl:\u00a0 elinjuhl@gmail.com<\/span><br \/>\n<span style=\"color: #000000\">mob:\u00a0 31728524<\/span><\/p>\n<p><span style=\"color: #000000\">Finn Pedersen: herlev@hjerteforening.dk<\/span><br \/>\n<span style=\"color: #000000\">mob:\u00a0 27849899<\/span><\/p>\n<p>Hjertelig hilsen. \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\u26f9\ufe0f\ud83e\udd38\u200d\u2642\ufe0f<\/p>\n<picture data-class=\"alignnone wp-image-738\"><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/05\/HF-Logo-2025_Herlev_rgb_red-2048x842.png 2048w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/05\/HF-Logo-2025_Herlev_rgb_red-1536x632.png 1536w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/05\/HF-Logo-2025_Herlev_rgb_red-1400x576.png 1400w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/05\/HF-Logo-2025_Herlev_rgb_red-1024x421.png 1024w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/05\/HF-Logo-2025_Herlev_rgb_red-768x316.png 768w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/05\/HF-Logo-2025_Herlev_rgb_red-300x123.png 300w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/wp-content\/uploads\/sites\/111\/2025\/05\/HF-Logo-2025_Herlev_rgb_red-300x123.png\" class=\"alignnone wp-image-738\"  loading=\"lazy\" decoding=\"async\"   alt=\"\" width=\"232\" height=\"95\"  sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/picture>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 Opstart af hjertemotionshold\u00a0 med instrukt\u00f8r for\u00e5r 2026. Er du lige f\u00e6rdig med hjerterehabilitering og har du brug for ekstra hjerte-motion samt social samv\u00e6r, eller vil du bare v\u00e6re med og styrke dit hjerte under hyggelige forhold s\u00e5 kan du se mere Her &gt; Hjertemotion er holdtr\u00e6ning. Tr\u00e6ning er den bedste medicin og efter [&hellip;]<\/p>\n","protected":false},"author":129,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-857","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hjertemotion i Herlev for\u00e5r 2026 - Hjerteforeningen Herlev<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/herlev\/?p=857\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hjertemotion i Herlev for\u00e5r 2026 - Hjerteforeningen Herlev\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 Opstart af hjertemotionshold\u00a0 med instrukt\u00f8r for\u00e5r 2026. 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