{"id":1744,"date":"2026-09-29T11:25:50","date_gmt":"2026-09-29T09:25:50","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/alleroed\/?p=1744"},"modified":"2026-09-29T11:28:23","modified_gmt":"2026-09-29T09:28:23","slug":"ny-gaamed-tur-i-ny-hammersholt","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/alleroed\/ny-gaamed-tur-i-ny-hammersholt\/","title":{"rendered":"Ny G\u00e5Med-tur i Ny Hammersholt"},"content":{"rendered":"<div class=\"x_elementToProof\" data-olk-copy-source=\"MessageBody\">\n<p>Vi er glade for at kunne fort\u00e6lle, at Hjerteforeningen Aller\u00f8d opretter en ny G\u00e5Med-tur i Ny Hammersholt. Turene giver mulighed for b\u00e5de motion, frisk luft og hyggeligt samv\u00e6r, og vi forts\u00e6tter hver fredag frem til uge 51.<\/p>\n<\/div>\n<div class=\"x_elementToProof\">\n<p>Regelm\u00e6ssig motion er vigtig for b\u00e5de den fysiske og mentale sundhed. En g\u00e5tur styrker kredsl\u00f8bet, giver mere energi og bidrager til st\u00f8rre velv\u00e6re i hverdagen. Samtidig giver f\u00e6llesskabet p\u00e5 turene mulighed for gode samtaler og nye bekendtskaber.<\/p>\n<\/div>\n<div class=\"x_elementToProof\">\n<p><b>F\u00f8rste tur afholdes i uge 43 fredag den 23. oktober kl. 10.00 &#8211; 11.00.<\/b><\/p>\n<p><b>M\u00f8dested:<\/b> P-pladsen ved R\u00e5g\u00e5rdshus, t\u00e6t ved stoppestedet for bus 335 p\u00e5 Br\u00f8deskovvej.<\/p>\n<\/div>\n<div class=\"x_elementToProof\">\n<p>Ruten er cirka 3 km lang og gennemf\u00f8res i et roligt tempo med lette \u00f8velser undervejs, s\u00e5 alle kan v\u00e6re med.<\/p>\n<p>Kom og oplev den smukke skov omkring Ny Hammersholt sammen med andre. Det er en god mulighed for at f\u00e5 motion, nyde naturen og v\u00e6re en del af et hyggeligt f\u00e6llesskab. Bliver ruten en succes, vil denne G\u00e5Med-tur forts\u00e6tte i det nye \u00e5r.<\/p>\n<\/div>\n<div class=\"x_elementToProof\">\n<p>Vi h\u00e5ber, at mange vil have lyst til at deltage. Og skulle du v\u00e6re forhindret i at komme med p\u00e5 en f\u00e6lles tur, opfordrer vi dig til fortsat at benytte Hjertestierne i Aller\u00f8d p\u00e5 egen h\u00e5nd. Naturen venter, og dit helbred har godt af regelm\u00e6ssig motion.<\/p>\n<p><b>Vi gl\u00e6der os til at g\u00e5 sammen med jer hver fredag frem til uge 51.<\/b><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vi er glade for at kunne fort\u00e6lle, at Hjerteforeningen Aller\u00f8d opretter en ny G\u00e5Med-tur i Ny Hammersholt. Turene giver mulighed for b\u00e5de motion, frisk luft og hyggeligt samv\u00e6r, og vi forts\u00e6tter hver fredag frem til uge 51. Regelm\u00e6ssig motion er vigtig for b\u00e5de den fysiske og mentale sundhed. En g\u00e5tur styrker kredsl\u00f8bet, giver mere energi [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-1744","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ny G\u00e5Med-tur i Ny Hammersholt - Hjerteforeningen Aller\u00f8d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/alleroed\/ny-gaamed-tur-i-ny-hammersholt\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ny G\u00e5Med-tur i Ny Hammersholt - Hjerteforeningen Aller\u00f8d\" \/>\n<meta property=\"og:description\" content=\"Vi er glade for at kunne fort\u00e6lle, at Hjerteforeningen Aller\u00f8d opretter en ny G\u00e5Med-tur i Ny Hammersholt. Turene giver mulighed for b\u00e5de motion, frisk luft og hyggeligt samv\u00e6r, og vi forts\u00e6tter hver fredag frem til uge 51. Regelm\u00e6ssig motion er vigtig for b\u00e5de den fysiske og mentale sundhed. 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