{"id":2878,"date":"2026-08-09T16:17:46","date_gmt":"2026-08-09T14:17:46","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/?p=2878"},"modified":"2026-08-09T16:18:01","modified_gmt":"2026-08-09T14:18:01","slug":"mediyoga-start-17-august-2026-i-aabenraa","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/2026\/08\/09\/mediyoga-start-17-august-2026-i-aabenraa\/","title":{"rendered":"MediYoga &#8211; Start 17. august 2026 i Aabenraa"},"content":{"rendered":"<p style=\"font-weight: 400\">Der indbydes til MediYoga for hjertepatienter og p\u00e5r\u00f8rende med:<\/p>\n<p style=\"font-weight: 400\"><span style=\"color: #ff0000\"><strong>MediYoga Terapeut <\/strong><\/span><\/p>\n<p style=\"font-weight: 400\"><span style=\"color: #ff0000\"><strong>Pernelle Lilliendal<\/strong><\/span><\/p>\n<p style=\"font-weight: 400\"><span style=\"color: #ff0000\"><strong><u>i \u00a0Havneg\u00e5rden &#8211; Aabenraa Sundhedsklinik &#8211;<\/u><\/strong><u> <strong>Opn\u00f8r Plads 2 <sup>st.<\/sup><\/strong><\/u><strong>, Aabenraa<\/strong><\/span><\/p>\n<p style=\"font-weight: 400\">Vi gennemf\u00f8rer kurserne i samarbejde med <span style=\"color: #008000\"><strong><u>FOF<\/u><\/strong> S\u00f8nderjylland.<\/span><\/p>\n<p style=\"font-weight: 400\">Start <span style=\"color: #0000ff\"><strong><u>mandag d. 17. august 2026<\/u><\/strong><\/span> med 2 hold &#8211; <u>et formiddags<\/u>&#8211; og <u>et eftermiddagshold.<\/u>\u00a0\u00a0 Altid mandag.<\/p>\n<p style=\"font-weight: 400\">Fra den <u>17. august <\/u>til og med 7. december <u>2026<\/u>.<\/p>\n<p style=\"font-weight: 400\"><span style=\"color: #0000ff\"><strong>Formiddagshold fra 9.00 \u2013<\/strong><strong> 10.30 \u00a0 \u00a0&amp;\u00a0 \u00a0 \u00a0<\/strong><strong>Eftermiddagshold fra 16.30 \u201318.00<\/strong><\/span><\/p>\n<p style=\"font-weight: 400\">i alt <strong><span style=\"color: #0000ff\">16<\/span> <\/strong>gange til og med d. <span style=\"color: #0000ff\"><strong>7.12.2026<\/strong><\/span><\/p>\n<p style=\"font-weight: 400\">Der er fri uge 42 mandag \u2013 den 12. oktober \u2013 efter\u00e5rsferien.<\/p>\n<ul>\n<li style=\"font-weight: 400\">Der er et begr\u00e6nset antal pladser \u2013 <u>f\u00f8rst til m\u00f8lle<\/u> <u>princippet g\u00e6lder.<\/u>\u00a0 <u>Tilmeld dig gerne hurtigst muligt<strong>.<\/strong><\/u><\/li>\n<li style=\"font-weight: 400\">Tilmelding p\u00e5 e-mail:\u00a0 <u>Aabenraa@hjerteforening.dk<\/u> eller<\/li>\n<li style=\"font-weight: 400\">SMS til 20 20 00 36\u00a0med navn, adresse, e-mailadresse og telefonnummer samt <strong>\u00f8nske om hold <\/strong>&#8211; kontakt er Erik B\u00f8jesen.<\/li>\n<li style=\"font-weight: 400\"><strong>Husk! <\/strong>SMS-nummeret 20200036 m\u00e5 <strong><span style=\"color: #0000ff\">ikke<\/span><\/strong> bruges til betaling.<\/li>\n<li style=\"font-weight: 400\">Pris er <span style=\"color: #ff0000\"><strong><u>700 kr<\/u>. <\/strong><\/span>for hele forl\u00f8bet (16 gange)<\/li>\n<li style=\"font-weight: 400\">Betalingsinformation sendes til dig umiddelbart efter tilmelding.<\/li>\n<li style=\"font-weight: 400\">Der bedes medbragt en yogam\u00e5tte, et t\u00e6ppe og evt. en pude. Bekl\u00e6dning er behageligt t\u00f8j.\u00a0 Vi passer p\u00e5 hinanden med <u>god afstand og god<\/u><u>h\u00e5ndhygiejne<\/u>.<\/li>\n<li style=\"font-weight: 400\"><u>Holdene bliver gennemf\u00f8rt, n\u00e5r der er mindst 6<\/u> <u>tilmeldte p\u00e5 et hold.<\/u><\/li>\n<\/ul>\n<p style=\"text-align: left;padding-left: 40px\">Medicinsk yoga \u2013 MediYoga kr\u00e6ver ingen tidligere erfaring med yoga eller lignende aktiviteter.\u00a0 Specifikt for MediYoga er, at det har en positiv virkning for patienter med forskellige lidelser, deriblandt atrieflimren, h\u00f8jt blodtryk, efter myokardieinfarkt, hjertesvigt, stress, depression, angst etc.<\/p>\n<p style=\"font-weight: 400;padding-left: 40px\">L\u00e6s mere her <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/medicinsk-yoga\/\">MediYoga inf<\/a><a style=\"color: #0000ff\" href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/medicinsk-yoga\/\">o<\/a> <a style=\"color: #0000ff\" href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/medicinsk-yoga\/\">\u00a0<\/a><\/span><\/p>\n<p style=\"padding-left: 40px\"><span style=\"font-weight: 400\">L\u00e6s dette opslag p\u00e5 vores <\/span><span style=\"font-weight: 400\"><a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/\">\u00a0<\/a><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/\">hjemmeside<\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der indbydes til MediYoga for hjertepatienter og p\u00e5r\u00f8rende med: MediYoga Terapeut Pernelle Lilliendal i \u00a0Havneg\u00e5rden &#8211; Aabenraa Sundhedsklinik &#8211; Opn\u00f8r Plads 2 st., Aabenraa Vi gennemf\u00f8rer kurserne i samarbejde med FOF S\u00f8nderjylland. Start mandag d. 17. august 2026 med 2 hold &#8211; et formiddags&#8211; og et eftermiddagshold.\u00a0\u00a0 Altid mandag. Fra den 17. august til og [&hellip;]<\/p>\n","protected":false},"author":93,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-2878","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MediYoga - Start 17. august 2026 i Aabenraa - Hjerteforeningen Aabenraa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/2026\/08\/09\/mediyoga-start-17-august-2026-i-aabenraa\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MediYoga - Start 17. august 2026 i Aabenraa - Hjerteforeningen Aabenraa\" \/>\n<meta property=\"og:description\" content=\"Der indbydes til MediYoga for hjertepatienter og p\u00e5r\u00f8rende med: MediYoga Terapeut Pernelle Lilliendal i \u00a0Havneg\u00e5rden &#8211; Aabenraa Sundhedsklinik &#8211; Opn\u00f8r Plads 2 st., Aabenraa Vi gennemf\u00f8rer kurserne i samarbejde med FOF S\u00f8nderjylland. 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