{"id":2863,"date":"2026-05-12T16:29:45","date_gmt":"2026-05-12T14:29:45","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/?p=2863"},"modified":"2026-05-12T18:29:05","modified_gmt":"2026-05-12T16:29:05","slug":"mediyoga-og-pandekagehus-besoeg-fredag-29-maj-kl-11-45","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/2026\/05\/12\/mediyoga-og-pandekagehus-besoeg-fredag-29-maj-kl-11-45\/","title":{"rendered":"MediYoga og Pandekagehus bes\u00f8g &#8211; fredag 29 maj kl 11.45"},"content":{"rendered":"<p style=\"font-weight: 400\">Vi inviterer <strong><em><u>alle <\/u><\/em><u>hjertepatienter og p\u00e5r\u00f8rende<\/u><\/strong> til \u00e9n speciel aktivitet der kombinerer l\u00e6ring af specielle afslapnings&#8211; og \u00e5ndedr\u00e6ts\u00f8velser med hyggeligt samv\u00e6r.<\/p>\n<p style=\"font-weight: 400\">Starten er kl.11.45 med 1 times MediYoga \u2013 her l\u00e6rer du <strong>specielle afslapnings- og \u00e5ndedr\u00e6ts\u00f8velser<\/strong>, som kan hj\u00e6lpe dig med at h\u00e5ndtere sv\u00e6re situationer i din hverdag. Efter MediYoga forts\u00e6tter vi i Pandekagehuset <strong><u>til hyggeligt samv\u00e6r<\/u><\/strong><\/p>\n<picture data-class=\"alignnone wp-image-2864\"><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/wp-content\/uploads\/sites\/89\/2026\/05\/Pandekagehuset-mm-2048x840.png 2048w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/wp-content\/uploads\/sites\/89\/2026\/05\/Pandekagehuset-mm-1536x630.png 1536w\"\/><source media=\"(min-width: 1041px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/wp-content\/uploads\/sites\/89\/2026\/05\/Pandekagehuset-mm-1400x574.png 1400w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/wp-content\/uploads\/sites\/89\/2026\/05\/Pandekagehuset-mm-1024x420.png 1024w\"\/><source media=\"(min-width: 721px)\" srcset=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/wp-content\/uploads\/sites\/89\/2026\/05\/Pandekagehuset-mm-768x315.png 768w\"\/><source  srcset=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/wp-content\/uploads\/sites\/89\/2026\/05\/Pandekagehuset-mm-300x123.png 300w\"\/><img src=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/wp-content\/uploads\/sites\/89\/2026\/05\/Pandekagehuset-mm-300x123.png\" class=\"alignnone wp-image-2864\"  loading=\"lazy\" decoding=\"async\"   alt=\"\" width=\"609\" height=\"250\"  sizes=\"auto, (max-width: 609px) 100vw, 609px\" \/><\/picture>\n<p style=\"font-weight: 400\">Her f\u00e5r du mulighed for at snakke med ligesindede om din situation, som hjertepatient\/p\u00e5r\u00f8rende \u2013 dine f\u00f8lelser og oplevelser. Du kan tale frit, der er tavshedspligt for alle deltagere. Men du kan ogs\u00e5 bare nyde den gode pandekage, lytte til de andre og tage de gode \u00f8velser fra MediYoga med dig. Du bestemmer helt selv, hvad der er godt for dig.<\/p>\n<p style=\"font-weight: 400\">Vi skaber muligheden. Du bestemmer hvad der er bedst for dig.<\/p>\n<p style=\"font-weight: 400\">Vi m\u00f8des <span style=\"color: #ff0000\"><strong><u>fredag 29. maj<\/u><u>\u22c5 <\/u><u>kl. 11.45<\/u><\/strong><\/span> til udend\u00f8rs <span style=\"color: #ff0000\"><strong>MediYoga i<\/strong> <strong>Genner Hoel <\/strong><\/span>ved<span style=\"color: #ff0000\"><strong> Pandekagehuset, Haderslevvej 464, Aabenraa.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400\"><span style=\"color: #0000ff\"><strong><u>Skulle det blive regnvejr \u2013 starter det samlede arrangement <\/u><\/strong><strong><u>kl. <\/u><\/strong><\/span><span style=\"color: #ff0000\"><strong><u>11.15 <\/u><\/strong><\/span><u>i <\/u>Havneg\u00e5rden &#8211; Aabenraa Sundhedsklinik &#8211; Opn\u00f8r Plads 2 st., Aabenraa Havneg\u00e5rden til MediYoga &#8211; og k\u00f8rer herefter<span style=\"color: #0000ff\"><strong> til Pandekagehuset.<\/strong><\/span><\/p>\n<p style=\"font-weight: 400\">Der er begr\u00e6nset plads max. 8. f\u00f8rst til m\u00f8lle-princippet g\u00e6lder.<\/p>\n<p style=\"font-weight: 400\"><strong><span style=\"color: #ff0000\">Pernelle Lilliendal<\/span> <\/strong>underviser i MediYoga.<strong>\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400\">Deltagerpris for MediYoga og 1 pandekage er <strong>60<\/strong><strong> kr.<\/strong><\/p>\n<p style=\"font-weight: 400\">Tilmelding til <a href=\"mailto:Aabenraa@hjerteforening.dk\">aabenraa@hjerteforening.dk<\/a><\/p>\n<p style=\"font-weight: 400\">eller til sms <strong>20 20 00 36<\/strong> senest <strong><u>d. 26. maj 2026<\/u><\/strong>. Efter tilmelding modtager du en kvittering med oplysninger om betaling.\u00a0 Du skal medbringe et liggeunderlag, bekvemt t\u00f8j, t\u00e6ppe og evt. en hovedpude.<\/p>\n<p style=\"font-weight: 400\">L\u00e6s mere her <a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/medicinsk-yoga\/\">MediYoga info<\/a><\/p>\n<p style=\"font-weight: 400\">\n","protected":false},"excerpt":{"rendered":"<p>Vi inviterer alle hjertepatienter og p\u00e5r\u00f8rende til \u00e9n speciel aktivitet der kombinerer l\u00e6ring af specielle afslapnings&#8211; og \u00e5ndedr\u00e6ts\u00f8velser med hyggeligt samv\u00e6r. Starten er kl.11.45 med 1 times MediYoga \u2013 her l\u00e6rer du specielle afslapnings- og \u00e5ndedr\u00e6ts\u00f8velser, som kan hj\u00e6lpe dig med at h\u00e5ndtere sv\u00e6re situationer i din hverdag. Efter MediYoga forts\u00e6tter vi i Pandekagehuset til [&hellip;]<\/p>\n","protected":false},"author":93,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-2863","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MediYoga og Pandekagehus bes\u00f8g - fredag 29 maj kl 11.45 - Hjerteforeningen Aabenraa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/2026\/05\/12\/mediyoga-og-pandekagehus-besoeg-fredag-29-maj-kl-11-45\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MediYoga og Pandekagehus bes\u00f8g - fredag 29 maj kl 11.45 - Hjerteforeningen Aabenraa\" \/>\n<meta property=\"og:description\" content=\"Vi inviterer alle hjertepatienter og p\u00e5r\u00f8rende til \u00e9n speciel aktivitet der kombinerer l\u00e6ring af specielle afslapnings&#8211; og \u00e5ndedr\u00e6ts\u00f8velser med hyggeligt samv\u00e6r. 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