{"id":2787,"date":"2026-01-03T12:06:56","date_gmt":"2026-01-03T11:06:56","guid":{"rendered":"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/?p=2787"},"modified":"2026-03-27T15:54:34","modified_gmt":"2026-03-27T14:54:34","slug":"mediyoga-start-12-januar-2026-i-aabenraa","status":"publish","type":"post","link":"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/2026\/01\/03\/mediyoga-start-12-januar-2026-i-aabenraa\/","title":{"rendered":"MediYoga &#8211; start 12. januar 2026 i Aabenraa"},"content":{"rendered":"<p style=\"font-weight: 400\"><span style=\"color: #0000ff\"><em>Der indbydes til MediYoga for hjertepatienter og p\u00e5r\u00f8rende med:<\/em><\/span><\/p>\n<p style=\"font-weight: 400\"><span style=\"color: #ff0000\"><strong>MediYoga Terapeut Pernelle Lilliendal<\/strong> <strong>i <u>Havneg\u00e5rden &#8211; Aabenraa Sundhedsklinik &#8211;<\/u><\/strong><u> <strong>Opn\u00f8r Plads 2 <sup>st.<\/sup><\/strong><\/u><strong>, Aabenraa<\/strong><\/span><\/p>\n<p style=\"font-weight: 400\">Vi gennemf\u00f8rer kurserne i samarbejde med <span style=\"color: #008000\"><strong><u>FOF<\/u><\/strong> S\u00f8nderjylland.<\/span><\/p>\n<p style=\"font-weight: 400\">Start <strong><u><span style=\"color: #0000ff\">mandag den 12. januar 202<\/span>6<\/u><\/strong> med 2 hold &#8211; <u>et formiddags<\/u>&#8211; og <u>et eftermiddagshold.<\/u>\u00a0\u00a0 Altid mandag.<\/p>\n<p style=\"font-weight: 400\">Fra den<strong> <u><span style=\"color: #0000ff\">12. januar<\/span> <\/u><\/strong>til og med <span style=\"color: #0000ff\">15. juni <u>2026<\/u><\/span>.<\/p>\n<p style=\"font-weight: 400\"><strong><span style=\"color: #0000ff\">Formiddagshold fra 9.00 \u2013 10.30 \u00a0<\/span> \u00a0 \u00a0 <span style=\"color: #0000ff\">Eftermiddagshold fra 16.30 \u201318.00<\/span><\/strong><\/p>\n<p style=\"font-weight: 400\">i alt <strong>18<\/strong> gange til og med d. <strong>15.<\/strong> juni.<\/p>\n<p style=\"font-weight: 400\">Der er fri d.19.1, d.9.2 og i p\u00e5sken d.30.3 og d.6.4. I Pinsen er der fri d. 25.5.<\/p>\n<p style=\"font-weight: 400\">Der er et begr\u00e6nset antal pladser \u2013 <u>f\u00f8rst til m\u00f8lle<\/u> <u>princippet g\u00e6lder.<\/u>\u00a0 <u>Tilmeld dig gerne hurtigst muligt<strong>.<\/strong><\/u><\/p>\n<p style=\"font-weight: 400\">Tilmelding p\u00e5 e-mail:\u00a0 <u>Aabenraa@hjerteforening.dk<\/u> \u00a0\u00a0\u00a0\u00a0eller SMS p\u00e5 20 20 00 36 <em>[m\u00e5 ikke bruges til indbetaling]<\/em>\u00a0med navn, adresse, e-mailadresse og telefonnummer samt <strong><span style=\"color: #0000ff\">\u00f8nske om hold<\/span> <\/strong>&#8211; kontakt er Erik B\u00f8jesen.<\/p>\n<p style=\"font-weight: 400\">Pris er <strong><u><span style=\"color: #ff0000\">785 kr<\/span><\/u><\/strong><strong>.<\/strong> for hele forl\u00f8bet (<span style=\"color: #0000ff\">18 gange<\/span>)<\/p>\n<p style=\"font-weight: 400\">Betalingsinformation sendes til dig umiddelbart efter tilmelding.<\/p>\n<ul>\n<li style=\"font-weight: 400\">Der bedes medbragt en yogam\u00e5tte, et t\u00e6ppe og evt. en pude.<\/li>\n<li style=\"font-weight: 400\">Bekl\u00e6dning er behageligt t\u00f8j.<\/li>\n<li style=\"font-weight: 400\">Vi passer p\u00e5 hinanden med <u>god afstand og god<\/u> <u>h\u00e5ndhygiejne<\/u>.<\/li>\n<li style=\"font-weight: 400\"><u>Holdene bliver gennemf\u00f8rt, n\u00e5r der er mindst 6<\/u> <u>tilmeldte p\u00e5 et hold.<\/u><\/li>\n<\/ul>\n<p style=\"font-weight: 400\">Medicinsk yoga \u2013 MediYoga kr\u00e6ver ingen tidligere erfaring med yoga eller lignende aktiviteter.\u00a0 Specifikt for MediYoga er, at det har en positiv virkning for patienter med forskellige lidelser, deriblandt atrieflimren, h\u00f8jt blodtryk, efter myokardinfarkt, hjertesvigt, stress, depression, angst etc.<\/p>\n<p style=\"font-weight: 400\">L\u00e6s mere her <a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/medicinsk-yoga\/\">MediYoga inf<\/a><a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/medicinsk-yoga\/\">o<\/a> <a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/medicinsk-yoga\/\">\u00a0<\/a><\/p>\n<p style=\"font-weight: 400\">L\u00e6s dette opslag p\u00e5 vores <a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/\">\u00a0<\/a><a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/\">hjemmesid<\/a><a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/\">e<\/a> <a href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/\">\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der indbydes til MediYoga for hjertepatienter og p\u00e5r\u00f8rende med: MediYoga Terapeut Pernelle Lilliendal i Havneg\u00e5rden &#8211; Aabenraa Sundhedsklinik &#8211; Opn\u00f8r Plads 2 st., Aabenraa Vi gennemf\u00f8rer kurserne i samarbejde med FOF S\u00f8nderjylland. Start mandag den 12. januar 2026 med 2 hold &#8211; et formiddags&#8211; og et eftermiddagshold.\u00a0\u00a0 Altid mandag. Fra den 12. januar til og [&hellip;]<\/p>\n","protected":false},"author":93,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-2787","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MediYoga - start 12. januar 2026 i Aabenraa - Hjerteforeningen Aabenraa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lokal.hjerteforeningen.dk\/aabenraa\/2026\/01\/03\/mediyoga-start-12-januar-2026-i-aabenraa\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MediYoga - start 12. januar 2026 i Aabenraa - Hjerteforeningen Aabenraa\" \/>\n<meta property=\"og:description\" content=\"Der indbydes til MediYoga for hjertepatienter og p\u00e5r\u00f8rende med: MediYoga Terapeut Pernelle Lilliendal i Havneg\u00e5rden &#8211; Aabenraa Sundhedsklinik &#8211; Opn\u00f8r Plads 2 st., Aabenraa Vi gennemf\u00f8rer kurserne i samarbejde med FOF S\u00f8nderjylland. 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